Be The Light & Thrive
In this dark world there is a need for a light to shine unto those who desperately need it! I decided to be the light and to encourage others to thrive instead of just survive! Let's have fun and build an amazing positive minded community! Here I will discuss all things fitness, competition, nutrition, my beliefs, mental toughness, self development, real life struggles, and more! I want to be there for YOU because I know how lonely this world can be! Take a sit, grab a drink, choose a relaxing spot, and press play! Warning: Be aware of Spanish accent! Lol
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Reach me in IG: Bri_fitnessangel
- Update frequency
- every 8 days
- Average duration
- 15 minutes
- Episodes
- 22
- Years Active
- 2020 - 2024
Ep. 022: Fitness Myths Part 2
Mini chat with bri today!! Short and sweet!! Most requested myth!! DONT FORGET TO BE THE LIGHT AND THRIVE ✨️
IG: @Bri_fitnessangel
00:07:26 |
Wed 10 Apr 2024
Ep. 021: It's Friday... BUT SUNDAY IS COMING (EASTER)
SUNDAY IS COMING!! JESUS IS SO AMAZING!!! We are reading from the book of Mark 27 and 28! Death, burial, and resurrection of our amazing Jesus! God is so good to us! Hope you enjoy! Dont forget to BE…
00:37:12 |
Sat 30 Mar 2024
Ep. 020: Fitness Myths Part 1
Short, fun, and sweet episode. Fitness myths aka mistaken beliefs. Enjoy and thank you for joining again. Don't forget to BE THE LIGHT and THRIVE!!! ✨️Let me know what are your Fitness myths!! God bl…
00:09:06 |
Wed 27 Mar 2024
Ep. 019: My testimony with Jesus; He saved me from deep waters
Here is my testimony with Jesus, who saved me from depression, suicide thoughts, anxiety, worry, etc!! He is the light in this dark world! He motivates me to love and care for others and tell people …
00:26:44 |
Wed 20 Mar 2024
Ep. 018: My 1st Experience Competing in Bikini Bodybuilding back in 2016
Today I share my 1st experience with bikini bodybuilding back in 2016. The beginning of my competition journey: the ups, the downs, the emotions, the struggles, the funny moments and more. Any questi…
00:20:52 |
Fri 15 Mar 2024
Ep. 017: I'M BACK!!! / Life Updates
WELCOME!!! I AM BACK!!! and I am super excited to get back into podcasting again!!! Chill with me during your cardio sessions, morning routines, etc!! Here is a little life update for you all!!! Hope…
00:14:30 |
Sat 09 Mar 2024
Ep. 016: HELLO 2021 GOODBYE 2020
Happy new years!! May this year bring you much joy and blessings!! Be greatful each day you get to live!! Lets focus on the good of 2020! Let's take all our learned leasson from this year! Let's chat…
00:10:08 |
Fri 01 Jan 2021
Ep. 015: GET OUT OF YOUR COMFORT ZONE!!!
Raw and real talk!! Push your limits!! Get out of your comfort zone if you want to succeed and grow!!! Refuse to be stuck in one place!! Cont to grow and become better daily!!! Be the light and thriv…
00:11:28 |
Fri 30 Oct 2020
Ep. 014: How to AVOID CRAVINGS?
We all experience this! Specially when trying to eat good or when trying to get in better health!! Here are some tips to help you reach your goals and avoid this crazy cravings!! Ig: Bri_fitnessangel…
00:11:11 |
Fri 16 Oct 2020
Ep. 013: How to build HABITS?
HAPPY FRIDAY GRAB A DRINK!! Today i will share tips to follow to create and build new healthy habits or any kind of habit/ goal you want to achieve in life!!! God bless !! Ig: Bri_fitnessangel Cont t…
00:10:09 |
Fri 09 Oct 2020
Ep. 012: HELLO OCTOBER / Happiness and Love / Grateful to be Alive
Happy FRIDAY and yes OCTOBER IS HERE ALREADY!!! PUMPKIN EVERYTHING!! HAHA It short episode today hope you enjoy it!! Live for the moment and always be thankful for LIFE!!! Ig: Bri_fitnessangel GOD BL…
00:05:39 |
Fri 02 Oct 2020
Ep. 011: Quarantine Lessons
Let's chat grab a drink or 2!!! BTW I AM ENGAGE YOOOO!!!! Whoo!! Sharing some lessons I have learned from this quarantine pandemic crap! Lol I pray to bring your light in this dark world!!! You are a…
00:18:12 |
Fri 07 Aug 2020
Ep. 010: MINDSET CHECK
GRAB A DRINK LETS HANG!!! Mindset is everything!!! Change your mindset, change your LIFE!!! NEGATIVE AND POSITIVE THOUGHTS can have an effect in every day life but YOU HAVE TO CHOOSE what your day wi…
00:16:08 |
Fri 17 Jul 2020
Ep. 009: Body Shaming
Today I discuss some of the way of body shaming: 1. From other people and 2. From your ownself. I also share some tips on how to love on people / motivate each other for the better and avoiding negat…
00:17:23 |
Fri 10 Jul 2020
Ep. 008: HABITS equal SUCCESS
Happy FRIDAY BEAUTIFUL PEOPLE!!! Here i discuss building habits and have determination to reach our goals, dreams, and visions!!! What are you goals??? Reach me at IG: Bri_fitnessangel GET A DRINK AN…
00:17:19 |
Fri 19 Jun 2020
Ep. 007: YOUR Battle is MY Battle
I pray for everyone to stay safe!! This podcast is deep and had to be said. I do not like staying quiet in something I truly believe and needs justice. I pray I came across good with my message. Supp…
00:16:59 |
Fri 12 Jun 2020
Ep. 006: Tips to Begin a Healthy Lifestyle
After being quarantine, I am sure many would like to get back into a good and healthy routine. I share tips to help you get started !! Lets chat get a drink and happy Friday!!!! Share with friends an…
00:13:20 |
Fri 05 Jun 2020
Ep. 005: Body Image / Mindset / Flaws
Do you struggle with body image? You feel like you not good enough? We women pick ourselves apart way too much and we don't love our bodies as much as we should or appreciate what it does for us! STA…
00:14:10 |
Fri 29 May 2020
Ep. 004: GET OUT OF YOUR HEAD, BE YOU & JUST DO IT
For the ones who are shy or think they are not good enough... Guess what? YOU ARE AMAZING AND GET OUT OF YOUR F** HEAD!! BE YOU AND BE HAPPY!!! Grab a drink or 2 and lets chat!!! Hope you enjoy this …
00:07:17 |
Fri 22 May 2020
Ep. 003: Dealing with Anxiety / Tips to Overcome it
Welcome and thanks for listening!! Diving in deep into anxiety and how to deal with it!! YOU ARE NOT ALONE!!! Sharing tips you can follow and opening up!!
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(0:01) Intro (0:50) pandemic…
00:18:16 |
Fri 15 May 2020
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