Be School is a personal development podcast for collective change.Host Taylor Elyse Morrison is a facilitator, speaker, and the founder of Inner Workout.Each episode provides a space for learning and unlearning where we value process over progress.Let Taylor's imperfect journey encourage you in yours. Tune in for bite-sized conversations that will help you become a student of yourself and the world around you.
I challenge you to use your voice.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Today I answer the question, "What is Inner Workout?"
Inner Workout
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share an affirmation, "I solve problems."
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm learning to ask for help, not opinions.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
This week, I challenge you to drink more water.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
This weekend, call someone you love.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Let's talk more about the Enneagram.
WEPSS
EnneaThought of the Day
Kristi Rowles
Enneagram and Coffee
Liturgists Episode
This week's mantra, "Go deeper."
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Surprise! Our bodies are constantly changing. I share some new insights I've gathered.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share a mindfulness practice for Instagram.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Gabrielle Valdes
I challenge you to forget your phone.
Study on having your phone in the same room
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Today I answer the question, "How do I start the thing?"
Website: taylorelyse.com
Instagram: @taylorelysemorrison
My mantra lately: good things take time.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share a lesson I'm learning from my husband, Matt.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm cultivating the practice of reading in my life.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I challenge you to spend 10 minutes taking action.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this "Ask Taylor", I talk about how I find out about events, opportunities, and resources.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Sharing a Wednesday mantra, "You make the rules."
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share a resource I'm learning from, the book Profit First.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share a Monday practice, 4-7-8 breathing.
Website: taylorelyse.com
Instagram: @taylorelysemorrison