Be Real with JoDee
Be Real with JoDee" is the ultimate hangout spot for teens who want to ditch doubt, embrace self-worth, and step into their most confident selves. Hosted by life coach JoDee, each episode is packed with real talk, faith-based insights, and life tools to help you crush anxiety, own your worth, and thrive in a world that tries to tell you otherwise.
- Update frequency
- every 6 days
- Average duration
- 11 minutes
- Episodes
- 37
- Years Active
- 2025
stop ghosting yourself
If you have a hard time following through with your goals and doing what you say you are going to do ….this episode is for you!!
We are going to teach you some tools to make your goals achievable and …
worth vs. worthiness
Worth and worthiness sound the same but mean completely different things.
In this episode we break it down in understandable parts so we can actually know the difference.
Great news!!
You can’t take…
best friend YOURSELF
If I locked you in room with a bully for a year how would you feel about it? How would you feel after a whole year hanging out with that bully nonstop? Terrible right?!
We would never choose to do…
how to be happy when life is hard
It’s easy to be happy when life is going your way. What are you supposed to do when everything seems hard? How can you feel happy then? The truth is we aren’t always suppose to be happy. It’s tot…
how to NOT believe everything you think
Your thoughts FEEL TRUE. It’s seems like the thoughts you have about yourself and your life are just observations of what is real. But what if that’s not true at all? What if your thoughts are you…
how to have fun AND win (even after failing)
Sometimes we think if we are really hard on ourselves and tell ourselves this is a really big deal we will play or perform better. The truth is sometimes it works but eventually the pressure builds …
turning mess-ups into level-ups
It’s normal to feel defensive when you make a mistake. We could name tons of reasons we are justified in our behavior and it’s not our fault.
The problem is when we blame other people for our mista…
GOD is faster than satan
Stop trying not to have negative thoughts. Stop being mad that you have them and start EXPECTING THEM. Satan is NOT original. He will tell you the same things he tells everyone… You aren’t enough. …
wherever you go, you take your brain with you
Why a new life won’t fix an old mindset. Learn how to choose on purpose to feel good now instead of thinking “I’ll be happy when”
your relationship with YOU
We would never set up a meeting with a friend and then not show up but we do this all the time to ourselves.
In this episode we take a closer look at how we can strengthen our relationship with ourse…
the power of your thoughts
Do you want to feel better? Be happier? Feel more confident? This episode will teach you the tools to do it. Here is a spoiler… your feelings come from what you are thinking! You have the power …
what to DO when you are worried…
In this episode we dive into some actual tools of what to do when you are worried. If you fear the future or get caught ruminating in your thoughts you are not alone. There is nothing wrong with yo…
anxiety driving you crazy??
Anxiety is such a buzz word! We hear it everywhere we go. It can feel so heavy and it can hold you back, especially if you don’t have the right tools to deal with it.
In this episode we take a dee…
when people ignore you..
It’s normal to feel sad or negative about yourself when people ignore you but what if that was optional?
This episode of Be Real with JoDee will teach you REAL tools of what to do if that happens!
how can I stop comparing myself to others?
Comparing yourself to others is normal and NOT productive. In this episode we will talk about ways to shift your focus from things outside your control and start living the life you want to live!
what if I don’t feel good enough?
Not feeling good enough is very normal and also optional. I’m this podcast we will learn where your worth really comes from and that you can’t earn or lose your worth. This is the basis for real con…
Season 1 Trailer
"Be Real with JoDee" is the ultimate hangout spot for teens who want to ditch doubt, embrace self-worth, and step into their most confident selves. Hosted by life coach JoDee, each episode is packed …