Be It Till You See It
You have a lot of have-to-do’s and even more want-to-do’s. You know you are on this planet to accomplish something, but you’re just so busy!Amidst all the crazy, you need support making YOU a priority.Welcome to the ‘Be It Till You See It’ Podcast with me, your host, Lesley Logan!Each week I host inspiring guests from all walks of life, digging into how they prioritized themselves to get to where they are today. We’ll focus on the specific mindset and actions they took to make it happen.After the interview, my husband Brad and I will jump on for a quick takeaway, sharing how you can prioritize yourself so you can BE IT.My goal isn’t to just inspire you. Nope, it’s not enough to hear a story of how someone made it. In each interview you’ll hear actionable tips from guests… bold, executable, intrinsic and targeted advice to help you BE IT TILL YOU SEE IT.With all that and the permission to put yourself first, I know you can be who you were meant to be in this life!Are you ready to BE IT in health, fitness, business, love, personal goals, travel and more?
- Update frequency
- every 2 days
- Average duration
- 30 minutes
- Episodes
- 574
- Years Active
- 2021 - 2025
433. Why Addressing Pain Early Is More Important Than You Think
Are you delaying taking care of your health? Guest speaker Dr. Andrew Fix, a leading physical therapist and owner of Physio Room, shares the benefits of proactive healthcare and injury prevention. He…
432. Being Grateful and the Reward of Taking Vacations
It’s Friday, and Lesley is back with inspiring wins—from setting boundaries to taking those much-needed breaks. This week’s Fuck Yeah Friday episode highlights community stories that remind you to ce…
431. Build a Higher Quality Life with Microdoses of Pleasure
What is feminine burnout? This episode explores the specific type of burnout impacting women and how it disrupts hormone balance and the body’s ability to experience joy. Lesley and Brad dive into in…
430 Dr. Jordin Wiggins Int
How can women heal from burnout while prioritizing joy and pleasure? In this episode, Dr. Jordin Wiggins, an expert in feminine burnout, shares her experiences with pelvic pain and explains how high-…
429. The Big Wins in Life You Should Celebrate
Lesley kicks off the first Friday of October by sharing community wins and her own celebration while in Cambodia. From a corporate exit to growing a Pilates business, this FYF episode is packed with …
428. The Power of Authentic Leadership and How to 50% Rule it
Step into the world of real, unapologetic leadership with Lesley and Brad in this powerful recap episode. They revisit key insights from Erin Hatzikostas, author of You Do You(ish) and The 50% Rule. …
426. Creating a Sleep Routine for Better Sleep
Lesley wraps up the final Friday of September by encouraging listeners to stay grounded during the busy Q4 season. In this Fuck Yeah Friday episode, she shares wins from the community, like retreat s…
425. Why Great Branding Is Never Just Fonts and Colors
What does it really mean to brand your higher self? Lesley and Brad dive into the key insights from the conversation with branding expert Nadine Hanafi. Discover how branding goes far beyond just fon…
423. Why It's Important to Create a Program That Resonates
In this week’s Fuck Yeah Friday episode, Lesley Logan highlights the inspiring wins of her listeners and shares one of her own. Lesley reflects on Mary Dellanina’s ability to find joy during injury r…
422. Practicing Mind Gems for Better Focus and Energy
Brad and Lesley reflect on the fascinating insights shared by Dr. Louise Swartswalter—a transformational coach and naturopathic doctor—who introduced her mind gem techniques for clearing energetic fi…
420. The Value in Asking for Help and Keeping Curious
Celebrate every win, big or small, as Lesley shares inspiring stories from her community and her personal journey of keeping a plant alive. Discover why acknowledging the small victories is essential…
419. Why It's Important to Adjust Exercises Around Menopause
Lesley and Brad recap an insightful conversation with Dr. Jan Schroeder, Ph.D., an expert in exercise physiology, focusing on fitness and self-care during perimenopause. This episode offers actionabl…
418. How to Make Fitness Work for You During Menopause
Are you navigating the challenges of perimenopause and menopause? In this episode, Dr. Jan Schroeder, PhD, a fitness expert specializing in women’s health, reveals how to manage hormonal changes, mai…
417. A Special Tribute to Jay Grimes’ Impact on Pilates
In this solo episode, Lesley reflects on the importance of giving yourself permission to slow down and feel your emotions, especially during tough times. She shares how she allowed herself to grieve …
416. Take On The Challenge of Putting Yourself First
Overwhelmed and constantly putting others first? Lesley and Brad recap the conversation with Board Certified Clinical Pharmacist and wellness coach Whitney Prude. Discover how stress and unresolved e…
415. How to Make Self-Love a Priority in Your Life
Are you prioritizing yourself, or are you stuck in people-pleasing and overachievement? In this episode, Lesley Logan interviews Whitney Prude, a Board Certified Clinical Pharmacist and wellness coac…
414. The Art of Embracing New Habits
Celebrating the wins of others while embracing the power of intentional habits! Lesley Logan reflects on the importance of small habits that energize and sustain you. Tune in as she shares personal w…