Be a Better Goal Getter
Welcome to "Be a Better Goal Getter" – the podcast dedicated to helping women create and achieve their most ambitious goals! 🎙️
Hosted by passionate goal-setters, Mel & Kel. This empowering podcast is designed to provide practical strategies, expert insights, and motivational stories that will fuel your journey towards success.
We'll cover a wide range of topics, including:
🎯 Crafting Powerful Goals
🗓️ Time Management and Balance
🚀 Overcoming Obstacles
💼 Career Advancement
🌟 Finding Your Passion
💪 Building Confidence
🌐 Networking and Support
Be a Better Goal Getter is more than just a podcast; it's a community of like-minded women dedicated to creating a world where every woman's goals are within reach.
Don't miss an episode – subscribe now, and let's embark on the path to greatness together. Remember, your dreams are valid, and you have the power to make them a reality! 🌈💪
Regenerate response
- Update frequency
- every 5 days
- Average duration
- 25 minutes
- Episodes
- 241
- Years Active
- 2020 - 2023
Change Your Circumstances
Beautifuls, this is a great week to listen in!
Mel & Kel discuss the FACT that there are times and ways we can create new and better circumstances than the ones we feel "stuck" living within.
In part …
Authentic Mom Interview with Sheryl Gould
This week Mel & Kel have a special surprise! They are interviewing the founder and director of Moms of Tweens and Teens.
Sheryl is a remarkable woman who offers even more than "credentials." She has f…
Stop Lying to Yourself
This week Mel & Kel take a deep dive into PART 2 of their 5 PART SERIES on EMOTIONAL AUTHENTICITY.
Let's be honest, have you (or someone you know) ever said things like...
-I’m such a loser.
-I pretty m…
Emotional Authenticity
Get ready for a new, 5-part series, Beautifuls!
Over the next several weeks, Mel and Kel will be taking a deep dive into emotional authenticity.
Most would agree that living an authentic life is a goo…
Passive vs. Massive Action
Join Mel & Kel this week as these girlfriends discuss how much ACTION matters when strengthening our resilience muscles.
The question becomes, "What kind of action works?"
There's passive action.
There…
Do These 3 Things
Suffering does not discriminate.
As humans, we will all experience some version of sadness, pain, disappointment, and struggles.
It's part of the game we call LIFE!
The best thing we can do is fight t…
Top 6 Resilience Factors
If you are someone who wants to experience a breakthrough and master that one thing you've been wanting to conquer, it's important to be sure you have as many of the Top 6 Resilience Factors working …
What Resilient People Think
Life can be tough. We must be resilient at times.
What does that even mean?
Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or signif…
Plan For It
These days our weather apps come in handy. When we see rain is heading our way we can plan for it.
Well, guess what? FORECAST ALERT! Negative emotions are heading our way too. Envy and jealousy will a…
Deal With It!
Since negative emotions are here to stay, the best option we have is learning how to deal with anything that comes our way.
This week Mel shares straight from the heart as she expresses ways she is de…
Hardwired for Jealousy
"I want what she has!"
It starts in childhood. Right?! Kids are often jealous of what another kid may have. Jealousy is not something we teach our children to master; it is hardwired into humans. Even…
Bonus Episode *Drug Awareness for Parents of Tweens, Teens, and Young Adults*
Let's not live with our heads in the sand.
Awareness is key!
In this BONUS EPISODE, you will get the audio portion of Kel's informative and enlightening class on drug awareness. With social media and…
Jealousy vs. Envy
It's a new month and that means a new topic. Let's dive into the deep end and take a closer look at jealousy and envy.
First, are they the same thing? This week Mel & Kel consider these two feelings …
Choice, Connection, Competence
Grab your copy of this month's MOTIVATION HANDOUT. Scroll on down to the link below to access it.
This week, Mel & Kel are wrapping up their deep dive into motivation. Whether your motivation is based…
When Everything Falls Apart
You finally create your perfect plan. Your motivation is high. Progress is actually happening! Then your world falls apart.
It happens to all of us. We get sick or someone we care for needs us. Our sc…
Intrinsic vs. Extrinsic Motivators
There are many thoughts and opinions floating around out there on the topic of "best" motivators.
Some will say that only INTRINSIC motivation will see a person to the finish line.
Is that true?
Join M…
Be a Goal Digger
Mel & Kel are motivated to help you set some great goals. You may have to DELVE deep to dig into the desire that speaks to your heart.
In this week's episode, the girlfriends share a free MOTIVATION W…
March Motivation Month
Have you ever felt fully motivated one day and completely defeated the next? Check out eBay or Offer Up for a stationary bike or weight set- you'll see you are not alone!
"For Sale - Peloton Bike - Ba…
How to Help a Friend Who's Grieving
Before you hit play, grab a box of kleenex. In fact, you may also want to reheat your coffee and get comfortable. This episode is over an hour long, and you"ll love every minute.
This week Mel & Kel …
5 Stages of Grief
"Grief is an undesirable change that alters life as we know it." That sums it up.
And, when we're brought to it, we've gotta go through it.
Be sure to join Mel & Kel this week as they discuss the 5 s…