BADASS MINDSET PODCAST
BADASS MINDSET PODCAST is the ultimate resource for women dedicated to cultivating a transformative mindset that unlocks a life of abundance, health, healing, confidence, connection and true fulfillment.
If you believe you’re destined for MORE—to BE more, ACHIEVE more, and to CONTRIBUTE more—then you're in the right place. Each episode dives deep into the power of a badass mindset, offering actionable & empowering strategies and insights that support you in reshaping your thoughts, manifesting your desires, and attracting life-changing experiences and opportunities!
It's time to claim the abundance that is your birthright, and unleash the ultimate BADASS that lives within you.🤘🏼❤️🔥⚡️
- Update frequency
- every 7 days
- Average duration
- 33 minutes
- Episodes
- 62
- Years Active
- 2023 - 2024
Breaking Ancestral Trauma for a Healthier Pregnancy and Motherhood ft. CAROLINA SOTOMAYOR (Fertility Reiki Womb Healer)
Can energy healing change your path to motherhood? This episode of the podcast features Carolina, an expert in Reiki, who reveals how channeling life force energy can be a game-changer for women stru…
How to reframe unpleasant emotions/symptoms in a way that is incredibly healing & empowering
What if the very symptoms of illness that we dread could be reinterpreted as signs of our body's strength and healing? On this episode of the Bold and Badass Podcast, I share how I turned my perspect…
From Over a Decade of Sexual Abuse & a Hardcore Drug Addiction to Success in Sobriety and Mindset Mastery ft. NICOLE POULTON (Addiction & Recovery Coach, Transformational Speaker and Inspiring S.A. Survivor)
Imagine facing life's darkest moments and coming out stronger on the other side. That's what Nicole Poulton has done. Her journey from enduring sexual abuse starting at the tender age of four to batt…
[PT. 2] The Art of Balancing Your Masculine and Feminine Energy to Manifest Your Dream Life
Received a few questions after last week's episode. (Love it when you message me after an episode to ask questions and share your stories/takeaways!!) So, I wanted to just make a quick pt. 2 answerin…
[PT. 1] The Art of Balancing Your Masculine and Feminine Energy to Manifest Your Dream Life
Hey, beautiful souls! Lacey here, ready to whisk you away on a transformative ride where we tap into the riveting dance between masculine and feminine energies to manifest your heart's desires. Imagi…
Holistically healing through the power of breath and the mind-body connection ft. BETH SANDLIN (Cancer Survivor, Owner of Trifecta Pilates)
To find and connect with Beth deeper:
Website -- trifectapilates.com
Membership & App -- Trifecta Pilates
YouTube -- Trifecta Pilates (182K Subscribers!)
IG -- @trifectapilates
FB -- Trifecta Pilates
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Whe…
This could be the SHORTCUT you've been looking for in your personal development journey! ft. ALEXIS ALCALA (Internationally acclaimed Breathwork Master, Bodywork and Tantra Teacher)
To find and connect with Alexis deeper:
Website/Retreats -- InnerCamp
IG -- @innercamp
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Unlock the secrets to a transformative life with the power of breathwork, as shared by guest Alexis Alcala of Inn…
Chase your fairytale; Own your vision with UNAPOLOGETIC passion.
Ever find yourself questioning whether your dreams are too grand, or feeling guilty for wanting that fairytale lifestyle? Let's put those doubts to rest! Buckle up for a solo episode where I take a s…
Master Your Money as a Single Woman/Single Mom ft. PATTI HANDY (Author & Executive Coach, Former Financial Advisor for 20+ yrs)
To find and connect with Patti deeper:
FREE Women Soaring Solo E-book! (A woman's guide to thriving financially, and in life, after divorce or the loss of a spouse) *click link*
Website/Coaching -- pat…
The Wellness Revolution Hidden in Magnesium: Transforming Your Health and Sleep Quality ft. NATALIE JURADO (Magnesium Expert & Founder of 'Rooted In' Supplement Line)
To find and connect with Natalie deeper:
FREE Magnesium Cheat Sheet!! *click link*
Website/Supp Line -- www.berootedin.com
TikTok -- @berootedin [255K Followers!]
FB -- @berootedin
IG -- @berootedin
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If …
Surviving, Healing, and Thriving Beyond Narcissistic Abuse ft. DANA DIAZ (D.V. Survivor, Best-selling Author, Speaker & Advocate)
IG -- Dana S. Diaz (@danas.diaz)
Book -- Gasping For Air: The Stranglehold of Narcissistic Abuse
Website -- https://danasdiaz.com/
Are you ready for a raw and transformative tale that many fear but few …
The extra support you didn't know you needed to help you achieve your fitness goals MUCH faster... YW!
Get ready to be inspired by my personal journey of shedding over 75 lbs through a mindset revolution. This episode is not about quick fixes; it's a deep dive into the joy of transforming your health …
Self-care isn't selfish. NOT putting yourself first is..
Taking care of yourself is the most profound gift you can offer to those you love. It's time to drop the guilt, and start showing up for YOU the way you have been showing up for others all these year…
From Self-Doubt to Self-Dominance: Elevate Your Confidence Game.
In this episode, I'm sharing practical strategies for fostering unbreakable confidence in any situation. From understanding the nuances between action-based and worth-based confidence, this episode i…
Reprogram Yourself & Manifest Magic through Your 'Inner-child'
Have you ever felt the universe aligning to bring you unexpected blessings? That's exactly what has been happening to me recently, and I'm thrilled to share these stories with you!!
Today, we're talk…
Ditch the 'All-or-Nothing' Approach [it hasn't gotten you anywhere except back to square 1]. Use The 1% Rule instead!
Ever been paralyzed by the pressure to go big or go home? Me too, until the 1% rule became my lifeline. Small, consistent actions can compound into something truly transformative for your life. Say g…
Manifesting from an EMPOWERED state; The 2mm mindset shift that makes all the difference
Share a personal story or submit a question you'd like answered in a future episode!
❤️🔥SUBSCRIBE to the podcast for weekly tips and insights to fuel your journey!⚡️
❤️🔥Add us on IG & TikTok @badassm…
Upgrade your self-talk, Upgrade your outcomes.
Change begins with a single thought, and this episode digs into how tiny yet mighty adjustments to our mindset can send waves of empowerment through our lives. By consciously replacing disempowering …
It's YOUR vision. They aren't supposed to 'get it.'
This episode is your call to action to embrace your ambitions and step BOLDLY into the life you're meant to lead!!
Share a personal story or submit a question you'd like answered in a future episode!
❤…
[Jan. 31, 2017] #MeToo -- This is MY Story. The story of how I turned trauma into transformation. The story of how I got my life back.
Books referenced and recommended in this episode:
1. You Are A Baddas by Jen Sincero
2. The Happiness Project by Gretchen Rubin
3. Can't Hurt Me by David Goggins
4. 10% Happier by Dan Harris
5. Nonviolen…