Bad Boy Running
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
- Update frequency
- every 4 days
- Average duration
- 77 minutes
- Episodes
- 664
- Years Active
- 2015 - 2025
Ep 103 - Sean Conway continued
In the second part of the Sean Conway interview, the guys launch right into talking about the rest of the endurance-adventurer's challenges:
- Sean reveals just how much fun swimming the…
Ep 102 - Sean Conway
It's one of the episodes you've been waiting for... Jody and David speak with Sean Conway, adventurer extraordinaire and multiple record holder.
But that's not before the chaps go off o…
Ep 101 - Camille Herron on breaking the 100 mile record
Ok, this week's episode is a bit special. And not in that way.
Bad Boy Running has bumped this right up the schedule because we had Camille booked in to speak to Jody and David simply f…
Ep 98 - OCR World Championships Chat
David has been to film (but not partake in) the OCR World Championships. They offer their opinions and it would appear that David's elitism has begun to deteriorate.
Jody talks about wh…
Ep 100 - Rat Race founder Jim Mee on OCRs and ultras
Here's the second part of the BBR interview with Rat Race's Jim Mee. If you've not listened to the first part, go back and listen first otherwise this ain't going to make much sense...
…
Ep 99 - Rat Race founder Jim Mee talks OCR and ultras
It's been promised for LOOOOONNNNNGGG time, but here it is at last, the lads' interview with Rat Race founder Jim Mee.
Jody and David dive into the world of Rat Race
- The guys speak to …
Ep 97 - Jonathan Albon
Here's the second part of BBR's interview with OCR World Champ Jonathan Albon.
If you've not listened to the first episode, go back to part 1 and start from there (obvs)
If you want to …
Ep 96 - Jonathan Albon, OCR World Champ
We've got an epic two-parter with OCR World Champ and Skyrunner, Jonathan Albon.
Before the guys speak to Jon, David recalls his experience of this year's Marathon du Medoc, reveals a c…
Ep 95 - How to run Western States 100 with David Harvey
David Harvey talks us through how he lost a load of weight thanks to running. His main goal was to run the Western States 100 and, after a drunken night out, he woke up to find that he'…
Ep 94 - UTMB, The Wigan Runner, Netflix, support crews and doping
SPOILER ALERT!! Do not listen to this podcast if you haven't watched Netflix documentary Icarus and want to watch it to get the full effect
And so...
Jody and David are back with anothe…
Ep 93 - Post Beerathon and Beer Mile chat plus drugs cheats and athletics
The boys are back with a catch up after the thrilling Super Saturday of Great British Beerathon and then Beer Mile World Championships.
Jody discusses his strategies for running the Dou…
Ep 92 - Dale Clutterbuck on The Beer Mile
There's little the guys love more than talking about beer. Ok, probably drinking beer... but that doesn't exactly make a great podcast episode.
In this episode, Jody and David talk to B…
Ep 91 - Dean Karnazes on running Spartathlon
The guys interview ultramarathon man and endurance athlete Dean Karnazes, who talks about his latest book Road To Sparta, the magic of running marathons and ultras and how he trains and…
Ep 90 - The Hashing Episode with Philip Ralph, aka "Sweetheart"
Finally! It's the hashing episode... with special guest Sweetheart, aka Philip Ralph (if you're wondering why he has a nickname all is explained).
Hash House Harriers are all over the w…
Ep 89 - How to run 40+ ultras in a year with Allie Bailey
In this episode Jody and David are joined by Allie Bailey. She's a Do-Badder who has set herself a rather awe-inspiring challenge this year. They discuss what got her into running in th…
Ep 88 - David wins Iceland OMM and funny tales from Questars
The guys start off by talking about Jody's long term running goals and come to some interesting conclusions.
It's a fairly running-heavy podcast today (sorry!) as they talk about David'…
Ep 87 - Beer Lovers' Marathon
Jody and David talk about what Liege looks like in beer goggles following the success of the Beer Lovers' Marathon.
David talks us through what the first few hours of the marathon was l…
Ep 86 - Jody runs 100 Miles (and David gets angry at London)
After a brief discussion of Lee’s progress on the Monarch’s Way, the guys talk about David’s ambitions to be a Celebrant which would give him to power to marry people (without their con…
Ep 85 - How to run 615 miles with Lee-Stuart Evans (Monarch's Way Ultra Special)
Yes, it's the SPECIAL you've been waiting for...
The guys speak to Do-Badder Lee-stuart Evans while he's en-route to the start of The Monarch's Way Ultra - a 615-mile race along one of…
Ep 84 - Marathon des Sables with Tom Evans
In this episode the guys discuss the recent MdS with the person who came 3rd place, Captain Tom Evans! This Brit came from, seemingly, nowhere and did incredibly well on his first ever …