Bad Boy Running
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
- Update frequency
- every 4 days
- Average duration
- 76 minutes
- Episodes
- 665
- Years Active
- 2015 - 2025
Ep 284 - TBS - Lorna and Allie Bai Bai Bailey
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Visi…
Ep 283 - Music in running with Running Commentary's Rob Deering
No, you're not reading this wrong... we've crossed the streams!
In this episode, Jody and David speak with Rob Deering, comedian, writer and co-host of Running Commentary, about the int…
Ep 282 - How to run (and win) your first 100 miler with Lorna Spayne and Richard McDowell
In this episode, Jody speaks to long-suffering BBR members, Lorna Spayne and Richard McDowell (aka #CFTB), about their recent victories at Centurion Running's Thames Path 100 ultramarat…
Ep 281 - Charlie Engle - The Addict Who's Run The World
Enjoy!
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Join the conversation! Suggest future guests, wallow in your malaise or off…
Ep 280 - TBS - That's Absolute B*llocks ... Go On!
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Ep 279 - Nike's Big Bet - The Salazar scandal documentary with director Paul Kemp
In this special, David speaks with director Paul Kemp about his documentary that focuses on Alberto Salazar's Oregon Project and the role Nike played in the scandal that followed.
Enjoy!
…
Ep 278 - Tales of Al Howie - Outrunning Interpol, Beer-Fuelled Ultra Wins... with Jared Beasley
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Ep 277 - TBS - Allie Bailey & Gouty Raynsford
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Ep 276 - Swiss Refugee Runner Dominic Lokinyomo Lobalu with Margus Hagmann
David speaks to Dominic Lokinyomo Lobalu.
Enjoy!
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Ep 275 - TBS - "I'm running this race solely on Reggae Reggae sauce..."
Jody and David kick off with a preview of David's stag do and wedding as he prepares to wed the long-suffering Claire.
In this episode Jody and David discuss:
- Why David is heading to the …
Ep 274 - Surviving a bear chase with Rachel Smith
Rachel went for a casual run on the Big Otter Trail, a trail she knows well and had run many times before.
Unfortunately, on this one occasion, she encountered a mother bear protecting h…
Ep 273 - TBS - "It's the most f--ked up thing I've ever seen..."
In this episode, Jody and David discuss:
- What they'd do if they were sponsored by Nike
- Why they want to get Billy Mills on the podcast
- One of the most disturbing things to appear in the BB…
Ep 272 - Pulling a car for a marathon world record with Corey Philpott
Running a marathon clearly isn't hard enough for some people.
Some like to run in impossibly heavy or complicated outfits.
Others prefer to make it difficult in other ways.
Few ever think.…
Ep 271 - TBS - "We're all slower than a 12 year old"
In this episode of The Bad Stuff, Jody and David discuss:
- David's new hobby/sport/method of furthering injuring himself
- Jody gives some advice about how to guarantee the perfect marriage …
Ep 270 - Breaking the Bob Graham Round with Beth Pascall
It's been a while coming but here's the Bad Boy Running interview with Beth Pascall.
In this interview, Jody and David speak to Beth about her incredible Bob Graham Round record.
Enjoy!
I…
Ep 269 - TBS - "18% of Russian men think they're the best looking man in Russia..."
It's another episode of The Bad Stuff and it's as tangential as usual.
In this episode Jody and David discuss:
- Was Des Linden's 50k record attempt over-hyped?
- The BBC's feature on Big's Ba…
Ep 268 - How to run London in a 130lb diving suit with Lloyd Scott
Anyone who has ever watched the London Marathon will remember the guy who ran it in a diving suit. Mainly because they're still covering his progress three days after the event has fini…
Ep 267 - TBS - "Turns out my 9-year old needs a gun..."
It's another episode of The Bad Stuff with Jody and David.
This week, it's back to Garmin abuse and discussing which gun to buy Jody's daughter.
In this episode Jody and David talk:
- Why yo…
Ep 266 - Prayer Runs and Indigenous Americans with Jordan Marie Brings Three White Horses Daniel
Jordan Marie Brings Three White Horses Daniel is a citizen of Kul Wičasa Lakota (Lower Brule Sioux Tribe) and is a professional runner with Altra Running Team Elite and Rabbit Pro, as w…
Ep 265 - TBS - "Blame us, not Mark"
It's another episode in the new format where it's just Jody and David... talking stuff.
For some reason it starts on social media abuse and ends up with Jody and David turning into Huma…