Back to the Heart- Empower Yourself and Manifest Your Quantum Leap
🎙 Welcome to Back to the Heart – Empower Yourself and Manifest Your Quantum Leap
A space for healing, growth, and limitless possibilities.
Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives.
✨ What you'll experience:
- Inspiring stories of personal healing and empowerment
- Mindset shifts that unlock dreams and desires
- Tools to identify and release limiting beliefs
- The power of language in shaping your reality
- Deep dives into healing modalities:
- 🌬 Breathwork
- 🌿 Plant medicine
- 🧘♀️ Mindfulness & embodiment practices
🌟 Whether you're healing relationships, rediscovering yourself, or ready for your next quantum leap — this podcast will guide and inspire you.
💫 Tune in and remember: When you return back to the heart, anything is possible.
- Update frequency
- every 7 days
- Average duration
- 40 minutes
- Episodes
- 30
- Years Active
- 2024 - 2025
Epi 9: Self Love, Breathwork, and Empowerment
In this episode, Amanda sits down with Harsha Sosa, a pivotal figure in her healing journey and a passionate advocate for community well-being. Harsha opens up about her personal story, sharing the c…
Epi 8: Healing Through Nature: Embracing Plant Medicine and Community Connection
In this enlightening episode, Amanda welcomes the inspiring Leslie Brown, a devoted mother, entrepreneur, and holistic healer, to discuss the transformative power of plant medicine and its role in ho…
Epi 7: The Healing Power of Community- You are NOT Alone
❤️ Healing is a journey, and having the right people around you can make all the difference. In this episode, I open up about my own path—how I got off track, found my way back, and discovered the po…
Epi 6: Reframing Fear, Trusting Yourself, and Breaking Free
What if fear and self-doubt were actually signs that you’re on the right path? In this episode, Amanda and her guest, Maggie, a women's empowerment motivational speaker, dive into the power of refra…
Epi 5: 🎉 My Best Birthday Yet + The Power of Choosing Love 🎉
Wow, what an incredible birthday celebration! My amazing husband completely surprised me with birthday decorations and dinner with family, followed by the most delicious chocolate cookie sheet cake w…
Epi 4: What You Call Yourself: A Journey to Self-Love
In this episode, we’re diving deep into the power of names and self-identity. What do you call yourself, and how does it shape the way you see and treat yourself? I reflect on my journey with my give…
Epi 3: The Power of Words
In this heartfelt and transformative episode of Back to the Heart, we explore the profound impact words have on our lives. From the words we speak aloud to the ones we whisper in our minds, language …
Epi 2: 6 Key Strategies That Transformed My Health
Podcast Episode Description:
In this deeply personal episode, I share my journey of overcoming debilitating endometriosis, enduring multiple surgeries, and embracing holistic practices to transform my…
Epi 1: Who-Why-What > Self Healing Back to the Heart
Join host Amanda as she shares her inspiring journey of healing the mind, body, and soul. In this premiere episode, Amanda opens up about her transformation from merely surviving to truly thriving in…
TRAILER Back to the Heart
This is a podcast trailer for Back to the Heart where we discuss healing the mind, body, and soul. We get to choose Love over Fear and get back to our authentic selves, back to our heart. We are all…