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BABIES DOWN, BOTTLES UP - Podcast

BABIES DOWN, BOTTLES UP

A group of blind moms that are changing the narrative. We discuss our kids, relationships, beauty tips, fitness, motivate, and share our experiences as blind women. We believe that the best way to change misconceptions and stigmas is through awareness and sharing our unfiltered truths. So put the babies down for bed, and come sip your glass of wine with us... Or the whole bottle. We don’t judge.
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Parenting Kids & Family
Update frequency
every 7 days
Average duration
54 minutes
Episodes
81
Years Active
2020 - 2025
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Time for an evaluation!

Time for an evaluation!

When it comes to your child’s education, nothing is more important than understanding their rights—and yours. In this episode, Terrin and Josselyn roll up their sleeves and get into the world of eval…

00:37:15  |   Sat 06 Sep 2025
You get a therapy, you get a therapy, you get a therapy!

You get a therapy, you get a therapy, you get a therapy!

Your baby’s growth doesn’t come with a manual, but early childhood intervention comes pretty close. In this episode, we talk and get real about what it looks like from day one through those first cr…

00:44:02  |   Thu 28 Aug 2025
Labubus, crocs and birkenstocks

Labubus, crocs and birkenstocks

Backpacks packed, pencils sharpened—the kids are officially back in school, and Terrin and Josselyn are here to talk all about it. They kick things off with some Taylor Swift chatter before jumping …

00:45:43  |   Sat 23 Aug 2025
Mommy, your eyes don't work (BDBU Best of)

Mommy, your eyes don't work (BDBU Best of)

In this “Best of BDBU” episode, the girls share the moments their kids first realized they were blind, the baby items they were given or bought but never actually used, and their experiences with br…

00:29:41  |   Thu 14 Aug 2025
Salty milk while on the go

Salty milk while on the go

Traveling with kids is already a challenge—but throw in summer heat, sports gear, and being blind, and you’ve got a whole new level of coordination. This week, Kisha and Josselyn break down exactly …

00:41:44  |   Thu 31 Jul 2025
Mom of the month: Cane shame shame shame w/ Esmeralda

Mom of the month: Cane shame shame shame w/ Esmeralda

This week, we’re shining the Mom of the Month spotlight on someone extra special—Esmeralda, childhood best friend of our very own Josselyn.

Esmeralda wears a lot of hats: Girl Scout troop leader, fo…

00:56:12  |   Fri 25 Jul 2025
Diarrhea Tia: The return of Tremaine

Diarrhea Tia: The return of Tremaine

Tremaine is back—and this time, we’re closing a loop that’s been 15 years in the making.

If you’ve been with us for a while, you’ll remember Tremaine’s original episode: an emotional conversation wh…

01:25:49  |   Fri 18 Jul 2025
It was a bond struggle with my NICU baby w/ Alyssa Hicks

It was a bond struggle with my NICU baby w/ Alyssa Hicks

We've been waiting to bring you this one.

In this episode, we welcome longtime BDBU listener Alyssa Hicks to share her powerful story as a NICU mom. Alyssa, a dialysis patient, opens up about the em…

00:58:59  |   Thu 10 Jul 2025
Keep it safety positive! w/ Amy SP Wilson and Erica Kress

Keep it safety positive! w/ Amy SP Wilson and Erica Kress

We’re tackling a topic that doesn’t get talked about enough in our community—consent, safety, and self-advocacy.

In this episode, we’re joined by Amy SP Wilson, founder of the Safety Positive Founda…

01:17:23  |   Thu 03 Jul 2025
Blind Dads: I'm too tired to f**k around. w/ Shane Lowe

Blind Dads: I'm too tired to f**k around. w/ Shane Lowe

We’re closing out our blind dads series with Shane Lowe—drummer, percussionist, music director, accessibility consultant, ed tech professional, and the kind of dad who brings equal parts wisdom, hum…

00:56:24  |   Thu 26 Jun 2025
I got Doey buns in my bigback trailmix

I got Doey buns in my bigback trailmix

School’s out, the sun’s blazing, and summer chaos is officially in session. In this episode, we’re talking all things summertime survival—starting with how to keep the kids entertained without losing…

00:40:43  |   Thu 19 Jun 2025
Blind Dads: Concussed in Love w/ Tyler Merren

Blind Dads: Concussed in Love w/ Tyler Merren

Tyler Merren isn’t just a name in the blind community—he’s a force. A five-time Paralympian, retired goalball champion, public speaker, and the founder of the Revision Fitness app, Tyler joins us to…

01:09:45  |   Thu 12 Jun 2025
Blind Dads: i manifested my Recovery w/ Tanner Gers

Blind Dads: i manifested my Recovery w/ Tanner Gers

We’re kicking off our blind dads series with an incredible guest—Tanner Gers. Adaptive sports athlete, beep baseball hall of famer, CEO of AccessAbility Officer, and proud dad to a little girl, Tann…

00:42:17  |   Thu 05 Jun 2025
Patreon Exclusive: Worcestershire or Witch Hazel, take your pick

Patreon Exclusive: Worcestershire or Witch Hazel, take your pick

If you’ve ever wondered what our unfiltered chaos sounds like behind the paywall—this is it.

This week’s teaser is a sneak peek at the kind of content you’ll get when you join us on Patreon for just $…

00:30:18  |   Thu 29 May 2025
Don't rearrange my teeth for Mothers Day

Don't rearrange my teeth for Mothers Day

Happy Mother’s Day from Babies Down, Bottles Up!

This week, we’re kicking back and having some fun with a few games that brought out all the laughs—and a couple of unexpected truths. From guessing wh…

00:28:26  |   Thu 08 May 2025
Homemaking keeps me sane

Homemaking keeps me sane

This week on Babies Down, Bottles Up, we’re talking all things homemaking—how we keep our homes functional, cozy, and uniquely our own while managing life as blind moms. From organizing the kitchen …

00:51:41  |   Thu 01 May 2025
Mom of the Month: Only grieved my blindness for a week w/ Naquela Wright

Mom of the Month: Only grieved my blindness for a week w/ Naquela Wright

This month, we’re putting the spotlight on Naquela Wright, a mother of two and the powerhouse cofounder of Eyes Like Mine, an organization dedicated to raising awareness about the abilities and pote…

00:58:23  |   Sat 26 Apr 2025
Hair care, long hair, do care!

Hair care, long hair, do care!

IN this latest episode, we’re going deep into all things haircare—from the routines that keep our families’ curls and coils healthy to the bigger conversations around cultural identity and understan…

01:12:54  |   Sat 19 Apr 2025
Guide dogs are just another kid. w/ Shelly, Julie and Jasmine)

Guide dogs are just another kid. w/ Shelly, Julie and Jasmine)

Ever wondered how blind moms juggle parenting and traveling with a guide dog? In this episode of Babies Down, Bottles Up, we’re bringing together a powerhouse panel of three moms who do just that. M…

01:07:53  |   Thu 10 Apr 2025
Discovering my independent Structure. w/ Elizabeth of The Pacific Training Centre

Discovering my independent Structure. w/ Elizabeth of The Pacific Training Centre

In this episode, we’re heading north—way north—to chat with Elizabeth, a mom of two and founder of the Pacific Training Centre for the Blind (PTCB) in Canada. Elizabeth’s story is anything but conve…

00:54:15  |   Thu 27 Mar 2025
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