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Awakening Streams: The One River Zen Podcast - Podcast

Awakening Streams: The One River Zen Podcast

"Welcome to 'Awakening Streams,' the One River Zen Podcast, nestled in the serene beauty of Ottawa, IL, near the iconic Starved Rock State Park and just an hour's drive from Chicago. Here, we invite you to embark on a journey of mindfulness, self-discovery, and spiritual awakening.

Join us as we share insightful talks delivered at the One River Zen, where the tranquil ambiance of our region serves as the perfect backdrop for meditation, contemplation, and the exploration of timeless Zen and Dharma wisdom.

In each episode, our Guiding Teacher Sensei Michael Brunner delves into the heart of Zen philosophy, meditation, and the enduring teachings of the Dharma. We explore the art of living in the present moment, finding inner peace, and deepening our connection.

Whether you're a seasoned practitioner or new to Zen, 'Awakening Streams' offers a source of inspiration, guidance, and encouragement. Discover the transformative power of mindfulness and learn how to cultivate a sense of stillness, clarity, and compassion in your daily life.

Mindfulness Religion & Spirituality Meditation Buddhism
Update frequency
every 7 days
Average duration
15 minutes
Episodes
49
Years Active
2023 - 2025
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Sozan Shows Heidegger the Way

Sozan Shows Heidegger the Way

In this episode of Awakening Streams, Sensei Michael Brunner examines Shoyoroku Case 87, "Sozan's With or Without," through the lens of Zen and Martin Heidegger’s existential philosophy. Sensei explo…

00:20:38  |   Mon 09 Dec 2024
Obedience to Reality: Letting Go of Ego and Resistance

Obedience to Reality: Letting Go of Ego and Resistance

In this episode of Awakening Streams, Sensei Michael Brunner reflects on Case 4 of the Sanshekishu, "Obedience," featuring the timeless teachings of Master Bankei. This case tells the story of a prou…

00:12:02  |   Sat 23 Nov 2024
Embracing Every (Mis)step

Embracing Every (Mis)step

In this episode of Awakening Streams, Sensei Michael explores the transformative power of missteps on the spiritual path. Far from being obstacles, our mistakes are opportunities to deepen our practi…

00:11:59  |   Sat 16 Nov 2024
Put It Down: Embracing Compassion Beyond Judgment

Put It Down: Embracing Compassion Beyond Judgment

In this teisho titled "Put It Down: Embracing Compassion Beyond Judgment," Sensei Michael Brunner explores Shasekishu Case 14, "Muddy Road." This Zen case brings us face-to-face with the challenges o…

00:13:12  |   Sat 09 Nov 2024
Responding to the Call: Finding Freedom in Discipline

Responding to the Call: Finding Freedom in Discipline

In this episode, Sensei Michael Brunner delivers a powerful teisho from our Zen of Recovery Retreat, examining Shōyōroku Case 16, "The Sound of the Bell and the Seven-Piece Robe." Sensei discusses ho…

00:10:27  |   Tue 05 Nov 2024
Awakening the Master Within: Breaking Free and Leading the Way

Awakening the Master Within: Breaking Free and Leading the Way

In this teisho from our Zen of Recovery retreat, Sensei Michael Brunner dives into the teachings of Sansheki-shu, Case 2: "Finding a Diamond on a Muddy Road." The story of Zen master Gudo and a gambl…

00:23:30  |   Sun 03 Nov 2024
Seeing Beyond Concepts: Embracing Life’s Boundless Mystery

Seeing Beyond Concepts: Embracing Life’s Boundless Mystery

In today’s teisho, Sensei Michael Brunner examines Shōyōroku Case 91, Nansen’s Peony, a classic koan that questions the nature of reality and our habitual tendencies to divide and categorize our expe…

00:11:45  |   Sat 26 Oct 2024
Knock Down the Flagpole: Letting Go of Expectations and Awakening to Life

Knock Down the Flagpole: Letting Go of Expectations and Awakening to Life

In this teisho, Sensei Michael Brunner draws on Case 22 from the Mumonkan, Kashyapa’s Knock Down the Flagpole, to explore the nature of awakening and the importance of letting go of our deeply held e…

00:15:38  |   Mon 21 Oct 2024
Wandering in the Mountains: Living Fully

Wandering in the Mountains: Living Fully

"Wandering in the Mountains: Living Fully with Positive Samadhi"

In this episode, Sensei Michael Brunner reflects on the kōan from the Hekiganroku (Blue Cliff Record), Case 36: Chōsha Wandering in the…

00:21:17  |   Sat 19 Oct 2024
Embracing the Present: Letting Go of Stories and Finding Compassion

Embracing the Present: Letting Go of Stories and Finding Compassion

"Embracing the Present: Letting Go of Stories and Finding Compassion"

In today’s episode, Sensei Michael Brunner offers a powerful teisho based on Shoyoroku Case 14, "Attendant Kaku Serves Tea." Throu…

00:12:42  |   Sat 12 Oct 2024
Practice as if Your Life Depends on It | Shōyorōku Case 32 | Kyōzan's State of Mind

Practice as if Your Life Depends on It | Shōyorōku Case 32 | Kyōzan's State of Mind

In this episode, Sensei Michael shares reflections from the closing of a September 2024 sesshin at One River Zen. As the retreat draws to a close, he explores the powerful insights that arise when we…

00:13:27  |   Fri 11 Oct 2024
Surrender | Shōyorōku Case #59 | Seirin’s Deadly Snake

Surrender | Shōyorōku Case #59 | Seirin’s Deadly Snake

Case #59 of the Shoyoroku – Seirin’s Deadly Snake:

Attention! A monk asked Master Seirin, “How about when a student proceeds on the trail?” Seirin replied, “The dead snake hits the great road. I advis…

00:14:36  |   Mon 11 Mar 2024
Daring Greatly | Mumonkan Case #46 | Stepping from the Top of a Pole

Daring Greatly | Mumonkan Case #46 | Stepping from the Top of a Pole

CASE 46: Stepping Forward From the Top of a Pole

Case:

Master Sekiso said, “How will you step forward from the top of a hundred-foot pole?”

Another eminent master of old said, “Even though one who is si…

00:26:35  |   Wed 28 Feb 2024
Finding the Way | Mumonkan Case #19 | Ordinary Mind is the Way

Finding the Way | Mumonkan Case #19 | Ordinary Mind is the Way

Sensei Michael discusses the nineteenth case of The Gateless Gate: Ordinary Mind is the Way. He stresses the importance of not looking at a spiritual path as something extra - instead finding it in e…
00:14:38  |   Mon 12 Feb 2024
Banzo's Sword | Shaseki-shu Case #91 | The Taste of Banzo's Sword

Banzo's Sword | Shaseki-shu Case #91 | The Taste of Banzo's Sword

Sensei Michael Shikan Brunner Discusses case number ninety-one from the Shaseki-shu - "The Taste of Banzo's Sword." Sensei teaches that when we devote ourselves fully to being open, we find the unexp…
00:13:55  |   Wed 24 Jan 2024
In Living Color | Shoyoroku Case #6 | Baso's White and Black

In Living Color | Shoyoroku Case #6 | Baso's White and Black

Attention! A monk once asked Baso, “Your reverence, abandoning the four propositions and wiping out the hundred negations, please point out to me directly the meaning of Bodhidharma’s coming from the…

00:16:16  |   Mon 22 Jan 2024
What Loving-kindness? | Shasekishū Case #6 | No Loving-kindness

What Loving-kindness? | Shasekishū Case #6 | No Loving-kindness

Sensei Michael gives a Dharma Talk about letting go of our judgements about self and others as a prerequisite to awakening. Case six of the Record of Stone and Sand is discussed: No Loving-kindness
00:12:12  |   Sat 13 Jan 2024
Working With the Flow | Hekiganroku Case #80 | Joshu's Newborn Baby

Working With the Flow | Hekiganroku Case #80 | Joshu's Newborn Baby

Sensei Michael gives a Dharma Talk about cutting through the rough turbulence of the mind to find our True Self in this very moment. Case eighty of the Blue Cliff Record is discussed: Joshu's Newborn…
00:08:47  |   Wed 27 Dec 2023
Freedom from Other | Hekiganroku Case #57 | Joshu's Nondiscrimination

Freedom from Other | Hekiganroku Case #57 | Joshu's Nondiscrimination

Sensei Michael discusses our inalienable intimacy with our lived experience through case fifty-seven of the Blue Cliff Record: "Joshu's Nondiscrimination."
00:11:04  |   Wed 20 Dec 2023
The Path is the Goal | Shaseki-shu Case #37 | Publishing the Sutras

The Path is the Goal | Shaseki-shu Case #37 | Publishing the Sutras

Sensei Michael Shikan Brunner Discusses case number thirty-seven from the Shaseki-shu - "Publishing the Sutras." Sensei teaches on the importance of living your life true to your intentions rather th…
00:16:55  |   Thu 07 Dec 2023
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