Authentically Happy
- Update frequency
- every 6 days
- Average duration
- 22 minutes
- Episodes
- 34
- Years Active
- 2023 - 2024
Ep 13: Relationship Longevity
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we get into what makes a fulfilling r…
Ep 12: Love styles and Types of Love
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we explore the different styles of lov…
Ep 11: Communication for a Positive Relationship
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we will dig into positive communicatio…
Ep 10: Meditation
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we dive into the benefits of meditatio…
Ep 9: Lessons Learned by 30
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode I share lessons I have learned in my 2…
Ep 8: Mindfulness
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we are talking about mindfulness. Visi…
Ep 7: Self-Compassion vs Self-Criticism
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we are talking about self-compassion v…
Ep 6: Motivation, Self-discipline, and Consistency
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we cover motivation, self-discipline, …
Ep 5: Goal Setting
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we dive into goal setting, how to be i…
Ep 4: Mindset
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we'll dive in to mindset, talk about t…
Ep 3: Well-being and Flourishing
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. This episode dives deeper into well-being and flourish…
Ep 2: Basics of Happiness
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we begin to breakdown the basics of ha…
Ep 1: Brief History of Happiness
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. This episode is a brief look into the history of happi…
Intro to Authentically Happy
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. This episode is a brief introduction to the Podcast an…