Audio Notes from Bae

Experience a cozy mindset shift in an uplifting audio notes diary. A gentle journey to allow the unfolding of life. If you like discussing parenthood, love, spirituality and self healing and then sprinkle that with food, weed and vibes we got ourselves a match. Welcome to the tribe… let’s vibe Bae 😘

How To Education

Update frequency: every 3 days
Average duration: 10 minutes
Episodes: 155
Years Active: 2020 - 2024

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Finding Abundance in Compassion

Compassion is a skill and like most skills becomes more of a utility the more often we incorporate with a true desire to connect and innerstand each other. The world is shifting to a place of compass…

00:10:28 | Fri 22 Jan 2021

Finding Abundance in Predictability

There are lessons in your patterns. When you find yourself in a messy home again or even in a messy mind which is more debilitating if left unloved find away to connect with your positive reliable na…

00:09:49 | Wed 20 Jan 2021

Finding Abundance in Humility

Feeling insecure in humility is not unusual, that’s because we are taught to pair lack of “rightness” and shame, and then to add guilt to the shame and then to not hold space for that which is counte…

00:09:08 | Mon 18 Jan 2021

Finding Abundance in Information

Often times we set out to receive information without setting an intention. Setting an intention provides with an abundance in focus. The mind has learned to absorb unconsciously already but we have …

00:08:41 | Fri 15 Jan 2021

Finding Abundance in Depression

Sometimes we can go through these experiences and allow them to trick our minds into believing that we ourselves are the trauma, pain or unfortunate circumstance. When we do this we notice we feel ve…

00:08:21 | Wed 13 Jan 2021

Finding Abundance in Feelings

When we take time to check in with how we feel and notice the vocabulary within our faculty some might notice lack. Expanding our language in expression and diversifying our concepts of communication…

00:10:04 | Mon 11 Jan 2021

Finding Abundance In Triggers

When we have emotions that cause reactions in our nervous system or in our pain body, the resonating of recalling our trauma reactions can feel appalling and sometimes dismantling if we believe that …

00:07:53 | Fri 08 Jan 2021

Finding Abundance in Self Awareness

It’s interesting how showing up in the moment can infuse a situation with soul much abundant power. It feels good to notice how we are treating ourselves inside of our heads. Bringing awareness is ho…

00:08:15 | Wed 06 Jan 2021

Finding Abundance in Nourishment

Food is something we spend our time, money and thinking on so if we can find the abundance in nourishment there is so much inspiration to use and cultivate. I’m excited to expand my ideas about abund…

00:08:37 | Fri 01 Jan 2021

Finding Abundance in Self Love

Life is soul much better when you’re nice to yourself, I’d imagine as you ascend you find yourself making yourself a punching bag through your inner dialogue, but there’s no abundance there. The path…

00:09:34 | Wed 30 Dec 2020

Finding Abundance in Forgiveness

The way we experience forgiveness with ourselves is often the way we learned and perceived forgiveness as scared children. Finding the abundance of forgiveness is true freedom in love when we release…

00:09:59 | Mon 28 Dec 2020

Finding Abundance in Healing

Jesus is a divine healer and so are you. Allow yourself the freedom and abundance that is the very essence of healing itself. Be the light for yourself. Ascension is happening in your daily life when…

00:08:33 | Fri 25 Dec 2020

Finding Abundance in Mindfulness

Often times we may forget that we are only who we are in this current moment and nothing else. The existential crisis is when we forget that we are here to deliberately create a divine abundant life …

00:07:48 | Wed 23 Dec 2020

Pilot Finding Abundance in Ailments

Experience me wander around the idea of finding abundance in ailments. Thank you for listening to “Deep Shit w/ G.O. A” if you’d like my help working through your Deep Shit check here https://linktr.…

00:08:10 | Mon 21 Dec 2020