At Home with Founders
Heart-to-heart conversations for founders building a life and business with purpose.
Welcome to At Home with Founders, the podcast where real conversations meet the realities of building a business and life with intention. Hosted by Jessica Frigon, this space is designed for visionary founders who crave depth, connection, and meaningful insights beyond surface-level success.
Each week, Jessica brings you thought-provoking solo reflections and raw, unfiltered conversations with founders and industry leaders who are navigating the highs, lows, and in-betweens of entrepreneurship. From the inner work of leadership to the tangible strategies that create sustainable growth, these episodes are an invitation to sit down, get comfortable, and explore what it truly means to build a business that works for you—one that aligns with your vision, values, and the life you want to lead.
This is more than just a business podcast—it’s a HAVEN for founders who want to scale with intention, lead with confidence, and build a legacy with heart. Whether you're tuning in for mindset shifts, operational insights, or the honest stories behind entrepreneurship, you’re in the right place.
Settle in—let’s have a conversation.
- Update frequency
- every 8 days
- Average duration
- 42 minutes
- Episodes
- 189
- Years Active
- 2019 - 2025
49: Self Saturdays - Finding my Purpose
Today on Self Saturdays I am sharing my journey to finding my purpose. It’s been an interesting one, with some bumps and tears but it has been a lot of fun! So grab yourself a cup of organic tea and …
48: Listen to This if You Are a Perfectionist
Do you ever find yourself procrastinating or leaving things to the last minute? Do you often worry if you are making the right decision which can sometimes stop you from making a decision altogether?…
47: Self Saturdays - Adjusting to a New Normal with COVID-19
Today on Self Saturdays I am diving into my personal experience and adjustment to a new normal with COVID-19. It hasn’t been an easy road, which I know many feel the same, but it has taught me a lot …
46: Clear Your Clutter, Inside and Out with Lili Petit
45: Heal Through Movement with The Class
Today, we are introducing you to The Class, one of the best fitness classes I have ever experienced. Angela Hartman, Senior Instructor dives deep into what we can expect from taking The Class, but a…
44: Lasting Love with a Growth Mindset
43: Healing with Nutrition with Karlene Karst
Today I am joined by Karlene Karst, Nutritionist, author, speaker and founder of omega nutrition brand Sea-Licious and we are chatting all about nutrition. We often take for granted what we put into …
42: How to Practice Deep Gratitude with Ange Simson
Today we are learning from someone I admire deeply - Angela Simson of The Gratitude Project. All this time, I thought I was practicing gratitude. I would take a few minutes each day to count off thin…
41: Yes, You Are Capable!
Today we are chatting with highly sought after Fine Art Wedding Photographer Nina of Lilly Ann Photography about stepping outside our comfort zones and going after our dreams - because we can do an…
40: Letting Go of Perfection
Today all about setting boundaries, how to be more compassionate with ourselves, and for the perfectionist at heart like myself - she shares how we can let go a little more. But that’s not it! Have y…
39: Practicing Self Love
Today we are chatting all about self love and the ways we can begin our practice. Self-love is not a destination, it is a journey that is ever evolving throughout the many stages of life. My guest to…
38: A Healthy View on Limiting Beliefs
Today we are chatting with Lauren Kerr of Life Above Zero and we get deep into mindsets. Your mindset can set you up for success or cause you to attract the wrong situations or people in your life. I…
37: Brewing Goodness with Healthy Hooch Kombucha
Today we are chatting with the co-founder behind Healthy Hooch Kombucha. She shares her unique journey to co-creating her company and product, what kombucha actually is, how it is made, how she goes …
36: Steps to Restore Your Gut Health
Today is part 2 of my chat with Registered Dietician and Author Desiree Nielsen. If you haven’t tuned into episode 35 yet, press pause and go back and listen to that one first as Desiree gives us the…
35: Your Complete Guide to Digestive Health
Today we are chatting with Registered Dietician and Author Desiree Nielsen and we do a deep dive into how the gut functions starting with the thought of wanting to eat all the way to...let’s be real …
34: Being Happy in the Present Moment
Today we are chatting with the creative force behind Brooklyn D Photography. Brooklyn shares how she gets through the ups and downs of being an entrepreneur, navigates the comparison game in a satura…
33: Recovering from Burnout with Meditation
Today we are chatting with Founder of Salt and Spirit Wellness, Roberta Vommaro on her journey to recovery following a burnout, her recommended recovery steps, but we also do a deep dive into mediati…
32: Get Your Latte Fix with Blume
Today is all about getting our latte fixes without the caffeine and dairy with Blume’s superfood latte blends! So get comfy and let’s hear from the lovely co-founder Ella Dalling on how Blume was cre…
31: 5 ways to Find Balance During the Holidays
Today’s topic is very timely for this time of year. Whether you celebrate Christmas or not, the holiday season can be very busy and stressful. So let’s tune in and hear my guest Natalie Langston's 5 …
30: Prioritize Your Life and Make Time for What Matters
Today we are chatting with a Codi Lynn of Creative Wife and Joyful Worker, a successful blogger and soon to be podcaster on how she navigates being an entrepreneur while juggling the many responsibil…