At Home and Abroad with Harris and Walker

Trees are a natural part of our landscape, subtle, solid, ever-present, but have you contemplated their power? Their secrets?

You won't want to miss this chat with Dr. Peter M. Brown founder of Rocky…

Grief is a rite of passage, a defining human experience, though we all earnestly wish to avoid it at all costs. Is our pain exacerbated by our resistance? What can we learn from our grief?

American …

The loss of a loved one is excruciating and unbearable. The thought of never seeing or speaking to them again is so difficult to bear. But is death really the final act?

Psychic medium Blair Roberts…

Birth can be magical, terrifying, gory and beautiful.

It is also often at the centre of contraversy among mothers to be and those who care for them.

Listen in as Kristine Lauria, international midwife …

It is easy today to peek behind the scenes into the kitchens of celebrated chefs. There is no shortage of culinary competitions on television, or foodies to follow.

Creativity, flexibility and determi…

It's that time of year to get those gardening gloves on! There is real joy and community in gardening, but it is also carries great importance for the future health and well-being of ourselves and ou…

Narcissists are self important eltists who preen and primp, admiring themselves and their accomplishments while they blatantly ignore others. Just launch any social media platform and you will find …

How can we make sensitive and sustainable choices when we choose to travel?

What impact is climate change already having on travel patterns?

Find out in this excerpt from our conversation with Dr. Dan…

Travel is transformational. Anthony Bourdain knew it, and you probably know it too.

It changes you somehow, even if you are just visiting a new neighbourhood in your own city. 

Travel is good for you…

Did you know that there are benefits for your health and wellness even if you just pretend to laugh?

Celeste Greene, laughter yoga expert, shares how we can access the many advantages of laughter, eve…

Faith.

It's a doozy of a word, often used interchangeably with religious belief and devotion.

Faith is much broader in scope. We can also have faith in each other, in ourselves or in some outcome.

Inspi…

Good sleep is good for your health.

No mystery there, though we are really just learning how essential good quality sleep is to our overall wellbeing.

Dr. Diana McMillan, sleep expert at the University…

So many of us dream of escaping to some remote, beautiful land where we can find some refuge from the chaos of modern life, either for a short time or on a more permanent basis.

We are drawn by the ro…

TRIGGER WARNING: This episode discusses sensitive topics that are not suitable for children and may be triggering to many adults. These topics include genocide, murder, suicide and rape. Listener dis…

We always need another hero, contrary to what the late and great Tina Turner may have sang.

Heroes inspire us all to be better, to act with courage and to raise up and rescue the vulnerable, even when…

Trigger Warning: This episode discusses suicide, suicidal ideation, drug addiction, and depression.

Even the hardest, most cynical of skeptics would likely welcome a miracle in their own lives.

These l…

WARNING: This episode is replete with ghosts, ghouls, vampires, sea monsters and paranormal winter entities of all kinds!

The celebration of Christmas has not always been so holly jolly. In fact, the …

Trigger Warning: This episode does discuss disordered eating. If you or your loved ones are suffering with disordered eating, contact your medical practitioner for support and treatment.

We want to be…

Trigger Warning: this episode does mention attempted suicide. We encourage you to reach out to your local suicide prevention hotline if you are feeling lost, disconnected and in danger of self-harm.

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Trigger alert: The following content includes discussion of sexual exploitation, abuse and gang rape. If you are the sexual violence or abuse, please seek support. No one should bear suffering alone.

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