Apex Nutrition Podcast
Fuel Your Adventure. Nourish Your Body.
If you want to be healthier, this show is for you. If you want to improve as an athlete, this show is for you. If you want both, this is the ONLY show for you.
Kelli Jennings is an expert sports nutritionist, outdoor athlete, registered dietitian, mom of 4, and mountain-dwelling ocean lover. She brings over 20 years of professional experience, nutrition coaching, and adventures to this podcast. Her goal is to help all types of athletes, from newbies to pros, improve their health, performance, recovery, aging, and enjoyment.
Apex Nutrition Podcast Recipes: https://www.apexnutritionllc.com/pages/recipes-from-the-apex-nutrition-podcast
Practical. Real. Fun.
Fuel Your Adventure. Nourish Your Body.
- Update frequency
- every 2 days
- Average duration
- 24 minutes
- Episodes
- 24
- Years Active
- 2021 - 2022
Episode 4 - Circumstances Vs Opportunities (on Hump Daaaaayyyy!)
We all face circumstances. Good, bad, & yes, ugly. I like how Bruce Lee described his circumstances best.
On Wednesdays, I like talking about motivational quotes, stories, and more. I'm starting wit…
Episode 3 - Overnight Oats & a Bowl of Beta-Glucan (beta-what?!?)
Some people eat grains like there's no tomorrow. Some people are terrified grains will make them fat and foggy. What?
There's a lot of information, misinformation, and everything in between out there…
Episode 2 - The Nutrition Crux for Athletes
There is a simple yet powerful crux you need to know to set the foundation for all your nutrition options as an athlete.
It's this "crux" that will help you:
*obtain the strength to weight ratio you…
Episode 1 - Apex Nutrition Podcast Intro
The Apex Nutrition Podcast is back! This short intro will give you an idea of what's coming up & a recipe for The World's Best Snack EVER. Really.
If you want to learn to nourish your body and fuel y…