Anxiety Talk Podcasts

Welcome to Our Prelude on "Awakening Authenticity , Alignment with our dreams & self discovery in ages of time of the Aquarius podcast where we embark on a journey of self-discovery and personal grow…

Welcome to "Navigating the Inner Landscape," the podcast where we explore the intricate relationship between our desires, fears, and the journey toward inner peace. I'm your host, Nick Jancev, an anx…

The Gift of JOMO compared to FOMO .. developing the mindset of Silver-Linings & eradication of Anxiety

When we understand, the Gift of JOMO Compared to FOMO our Mindset opens up to Silver Linings th…

🌙 **Why Do We Stay Awake at Night? Discover 15 Common Reasons and Solutions!** 🌙

Do you find yourself tossing and turning at night, unable to fall asleep? You're not alone! In this comprehensive video…

Hello everyone, and welcome to Module 10 of our series on personal development! I’m Nick Jancev, your anxiety coach, and today we’re diving into the topic of personal development and the quest for re…

To be continued

Module 8 - Developing Your Personal Resilience Toolkit to cope with Anxiety caused by reassurance from a course Beyond Reassurance build confidence & resilience

Welcome back to the podcast! I’m your…

Good fay & I hope you’re feeling energised and ready to dive into Module 7: Healthy Communication and Support.

In this module, we’ll focus on enhancing our communication skills, allowing us to express…

Are you overthinking, ruminating, unable to fall asleep ?

in this podcast we explore Sleep distraction , the podcast designed to help you find peace and tranquility at the end of a long day.

I’m your…

Hello, and welcome back to the podcast! I’m Nick Jancev, your anxiety coach, and I’m thrilled to have you here for Module 5: Building Resilience Through Challenges.  

Let me ask you a question—how do …

The Empowered Observer,' today we explore the transformative journey of mindfulness and self-awareness.

I’m your host, Nick Jancev, an anxiety coach dedicated to helping you navigate the complexities…

From the Course on Beyond Reassurance, Building Confidence & Resilience

"Hello, everyone! Welcome back to my channel. I’m Nick Jancev, your anxiety coach, and I’m excited to have you here for Module 4…

Welcome to Module 2 of our series on mental health and anxiety, titled "The Dangers of Seeking Reassurance." I’m Nick Jancev, your holistic health anxiety coach, and I’m excited to delve into this im…

The power of forgiveness is a profound and transformative concept that extends beyond mere social niceties; it significantly impacts our brain chemistry, emotions, and overall perception of life. For…

Course on Reassurance Seeking module 1

"Welcome to 'Navigating Anxiety,' the podcast where we explore the complex world of anxiety and equip you with the tools to manage it effectively. I'm your host,…

Welcome to "Finding Comfort Within," a podcast dedicated to exploring the intricate relationship between reassurance and anxiety.

In this Course Beyond Reassurance building confidence and resilience …

**Purpose of the Meditation:**

The purpose of this meditation is to help you cultivate a sense of inner reassurance and self-acceptance. By guiding you through calming visualization techniques and aff…

"Welcome to 'Reassurance vs. Space,' the podcast dedicated to exploring the delicate balance between seeking validation and fostering emotional independence. I’m your host, Nick Jancev, and I’m excit…

Welcome to the Holistic Health and Anxiety Podcast! I'm your host, Nick Jancev, a holistic health and anxiety coach. Today, I’m joined by Derek Dueker, a fellow podcaster and advocate for anxiety and…

Let’s explore the uncertainty