Andy's Chomping at the Bit

I always try doing a topic that's either on my mind, or is standing out in my daily life. Considering that I arrived home from a hockey game around 1am, sleep was on my mind! I made sure to not only …

Honesty might seem like a relatively simple topic,, but I can assure you that addressing past mistakes and the struggles of the present can be very uncomfortable. I can also say with confidence that …

There are a lot of powerful memories to reflect on from Christmas past... I'm grateful for the opportunity to share some of those moments with you, as well as discuss how I perceive the meaning of Ch…

Today's topic might not be very familiar with a lot of people out there, so I decided to chomp quite a bit at this one and, well... I kept it PG, so viewers under 18 can safely watch it without learn…

With the holidays being an extremely challenging time for many people (for various reasons), I wanted to address depression, and my struggles with it. As with addiction, there are a lot misconception…

Part 2 of 2 for Support is about the giving/offering side of support (for receiving, see part 1 from last week's episode on support). Though I'm more comfortable with this side of support, there's a …

Part 1 of 2 for Support focuses on receiving support. A lot of people (myself included) are often better with one aspect over the other (Giving OR Receiving). Here is my take/experience on the matter…

After a very intense week with a high level of expressed emotions from a whole lot of people of varying points of view, I took a moment to pause and reflect, to better understand my present values. T…

This lighthearted episode is a great opportunity to disengage from the division and politics stirring around right now, and simply appreciate discussing a holiday (or simply an event or an idea, depe…

I am incredibly grateful that I started paying attention and focusing on all 3 of these aspects of my health. It can still be very much a challenge for me at times, as I mention in today's episode.

A …

With everything being available pretty much instantly at the push of a button (including this podcast), it's easy to get caught up and lost in instant gratification (trust me, I know!). That is why I…

Yes, today's topic is sports. No, today's episode is not a sports show. This is my take on how watching and playing sports has changed for me over the years, and potential reasons as to why.

A Big And…

Today's episode definitely helps share a bit of positive energy, and I absolutely LOVE discussing gratitude!

A Big Andy Media presentation.

(Originally recorded/released as a video-cast)

If you enjoyed …

This can be a tough one... but in order to continue growing, I felt like this is something I need to focus and work on. It's not the easiest of topics to discuss openly and honestly, but something cl…

In today's extreme climate, a lot more people are struggling to find hope, and I felt the urgency to discuss the significance of having hope. I want to emphasize that this podcast is not intended in …

Today's episode hits on a key aspect of what helped me essentially get my life back and gain a foundation to grow. I hope this will in some way help you or someone you know.

A Big Andy Media presentat…

After last week's episode on adversity, I felt covering the other side of the coin with success would be fitting for today! It's an equally important topic.

A Big Andy Media presentation.

(Originally r…

I don't believe adversity, particularly the positives that result from it, is discussed enough. In today's episode I delve into a fairly recent moment of adversity in my life, and share how it affect…

I knew after last week's episode on COMMUNICATION that I had to have a followup this week specifically on LISTENING! There's always room for improvement and growth, no matter the topic!

A Big Andy Med…

I believe that today's topic is one of the most (if not he most) neglected skills in today's society. I go in depth on my struggles and growth in expressing thoughts, feelings, and ideas, as well as …