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AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing - Podcast

AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing

Hear from moms in all different scenarios doing their absolute best to honor themselves as individuals in a world that would prefer, as mothers, we not. ⁠

Hear from moms who are trying to figure out what that "something" is after the life altering transition into motherhood.⁠

Hear from moms that say "I know I need to do something for myself and this is what it is, but it feels impossible to do it"⁠

What is the AND/BOTH that you are juggling with motherhood? Career, hobbies, entrepreneurship, new identity, new activities, new passions and interests?⁠

Mental Health Kids & Family Society & Culture Parenting Health & Fitness Relationships
Update frequency
every 6 days
Average duration
52 minutes
Episodes
94
Years Active
2023 - 2025
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73. What No One Tells You About Caregiving: Katie Kristofic’s Story of Building Support for Families

73. What No One Tells You About Caregiving: Katie Kristofic’s Story of Building Support for Families

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In this powerful episode of the AND/BOTH Podcast, Dr. Ashley Blackington welcomes Katie Kristofic, founder of The Carefullist and …

00:57:42  |   Fri 09 May 2025
72. What the Research Says About Moms, Self-Care, and the Path to Repair with Leslie Forde

72. What the Research Says About Moms, Self-Care, and the Path to Repair with Leslie Forde

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In this episode, Ashley Blackington welcomes Leslie Forde, founder and CEO of Mom’s Hierarchy of Needs and upcoming author of Repa…

00:59:23  |   Fri 02 May 2025
71. Why Modern Motherhood Feels Impossible: Journalist Zara Hanawalt on Work, Care, and Burnout

71. Why Modern Motherhood Feels Impossible: Journalist Zara Hanawalt on Work, Care, and Burnout

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In this week’s episode of The In Both Podcast, host Dr. Ashley welcomes journalist and twin mom Zara Hanawalt, whose bylines inclu…

00:52:33  |   Fri 25 Apr 2025
70. From Surgeon to Startup: Dr. Noor Ali on Building Businesses, Babies, and Boundaries

70. From Surgeon to Startup: Dr. Noor Ali on Building Businesses, Babies, and Boundaries

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In this episode of The And Both Podcast, Dr. Ashley welcomes Dr. Noor Ali, a Bangladeshi-American medical doctor turned health ins…

00:54:23  |   Fri 18 Apr 2025
69. Trauma Lives in the Body: Sangheetha Parthasarathy’s Journey Through Immigration and Healing

69. Trauma Lives in the Body: Sangheetha Parthasarathy’s Journey Through Immigration and Healing

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In this episode of The And Both Podcast, Ashley sits down with the incredible Sangheetha Parthasarathy—a Harvard and MIT alum, bi…

01:01:36  |   Fri 11 Apr 2025
68. Feeding with Love: Supporting Infants and Mothers in Uncertain Times With Suzie Driscoll

68. Feeding with Love: Supporting Infants and Mothers in Uncertain Times With Suzie Driscoll

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In this episode, Ashley is joined by Suzie Driscoll, a pediatric occupational therapist and founder of Tiny and Mighty Therapy, sp…

00:47:47  |   Fri 04 Apr 2025
67. Startups, Parenting and Unexpected Caregiving with Three Time Founder Ellen Hockley

67. Startups, Parenting and Unexpected Caregiving with Three Time Founder Ellen Hockley

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In this episode, we're sitting down with Ellen Hockley—a seasoned entrepreneur, mom of two, and caregiver—to explore what it truly…

01:02:23  |   Fri 28 Mar 2025
66. Beyond Marketing: Exploring the Heart of Branding with previous Sony Exec and Branding Expert, Laura Bull

66. Beyond Marketing: Exploring the Heart of Branding with previous Sony Exec and Branding Expert, Laura Bull

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In this episode of The And Both Podcast, Laura Bull, founder of The Brand Management Company and author of From Individual to Empi…

00:58:22  |   Fri 21 Mar 2025
65. Taking Time for You: The Power of 'Momcations' with Jillian McCloskey

65. Taking Time for You: The Power of 'Momcations' with Jillian McCloskey

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In this episode, we chat with Jillian McCloskey, founder of Momcations.co, a travel company specializing in vacations just for mom…

00:50:46  |   Fri 14 Mar 2025
64. The Power of Community for Entrepreneurial Moms: Insights from Erika Hanafin, former CEO of HeyMama

64. The Power of Community for Entrepreneurial Moms: Insights from Erika Hanafin, former CEO of HeyMama

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In this episode of In Both, host Ashley sits down with Erika Hanafin, the former CEO of Hey Mama, a massive networking community f…

00:53:25  |   Fri 07 Mar 2025
63. Living in Alignment: Heather Chauvin on the Importance of Prioritizing Your Own Values

63. Living in Alignment: Heather Chauvin on the Importance of Prioritizing Your Own Values

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In this episode, I sit down with Heather Chauvin, a leadership coach who helps successful women live, work, and parent on their ow…

00:55:20  |   Fri 28 Feb 2025
62. Transparency in Parenting: Natasha Golinsky on Being Honest About the Challenges of Motherhood

62. Transparency in Parenting: Natasha Golinsky on Being Honest About the Challenges of Motherhood

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In this episode, I sit down with Natasha Golinski, a business coach dedicated to helping solopreneur moms build teams, reclaim the…

01:00:12  |   Fri 21 Feb 2025
61. The Power of Community: Supporting Women Through Pregnancy and Postpartum Transitions with Marnie Madras

61. The Power of Community: Supporting Women Through Pregnancy and Postpartum Transitions with Marnie Madras

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In this episode, I sit down with Marnie Madras, the founder and CEO of Rumbly, a modern motherhood brand redefining the pregnancy …

00:48:50  |   Fri 14 Feb 2025
60. Global Perspectives on Parenthood: Mari Parker’s Journey as a Parent and Business Leader

60. Global Perspectives on Parenthood: Mari Parker’s Journey as a Parent and Business Leader

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In this episode, I chat with Mari Parker, a mom, entrepreneur, and the President & COO of Bouldr. We dive into the experience of p…

01:05:21  |   Fri 07 Feb 2025
59. Women, Entrepreneurship, and Risk-Taking in the Nonprofit World with Allison Prieur

59. Women, Entrepreneurship, and Risk-Taking in the Nonprofit World with Allison Prieur

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In this episode, we talk with Allison Prieur, a mom of three and a nonprofit professional with over 20 years of experience in the …

00:51:46  |   Fri 31 Jan 2025
58. Compassion for Disruptive Life Experiences: Navigating Grief and Motherhood  with Katie Huey

58. Compassion for Disruptive Life Experiences: Navigating Grief and Motherhood with Katie Huey

In this Ashley and Katie Huey explore the intersection of grief, leadership, and parenting. Katie shares her personal journey through grief after losing her father and how it has shaped her work in l…

00:50:45  |   Fri 24 Jan 2025
57. Building a Business You Love Without Sacrificing Motherhood With Jessica Murray

57. Building a Business You Love Without Sacrificing Motherhood With Jessica Murray

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In this episode, we chat with Jessica Murray, founder of Empower, shares her journey from corporate success to building a business…

00:55:20  |   Fri 17 Jan 2025
56. From Chemical Engineering to Retail Strategist: Redefining Goals and Markers for Success with Monique Benoit

56. From Chemical Engineering to Retail Strategist: Redefining Goals and Markers for Success with Monique Benoit

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In this episode, we chat with Monique Hutcherson Benoit, a dynamic leader in retail and a mom of four, shares her remarkable journ…

01:01:17  |   Fri 10 Jan 2025
55. Growing Upwell: Systems, Self-Care and Sustainability as a mother founder with Caitlyn Wells

55. Growing Upwell: Systems, Self-Care and Sustainability as a mother founder with Caitlyn Wells

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In this episode, Caitlin Wells, founder of Upwell Strategies, shares her journey of leaving a corporate job at the start of the pa…

00:53:37  |   Fri 03 Jan 2025
54. The Truth About Work-Life Balance and Why It’s Not All or Nothing With Jessica Freeman

54. The Truth About Work-Life Balance and Why It’s Not All or Nothing With Jessica Freeman

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In today's episode, we chat with Jessica Freeman from Jess Creatives as she shares her journey of building a successful business w…

00:55:16  |   Fri 27 Dec 2024
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