Altared Podcast

Elissa Goodman is a powerhouse. Her mission is to educate and encourage healthy, mindful living, helping others embrace the concept that we are a product of what we eat and how we treat ourselves. Th…

Chloe Chloe CHLOE! Wow, I was shook by the profundity of this episode and the wisdom that came forth. Chloe Elgar and I "accidentally" met (let's be clear, there are no accidents), 3 years ago at a w…

Alright alright, I know I say it all the time, but THIS episode rocked my socks.  Ahem, not to mention, it was rather vulnerable for me, because Mark cracked me right open, and called me out on some …

*Understanding how food impacts your body and mind.

*Get to know vegetarian- vegan- paleo diets, and how to find what works for you!

*How getting off track, is indeed perfect whole and complete. It all…

Let me break it down for you.  Ryan Weiss walks his walk, talks his talk, and is a living, breathing example of what it means to live on purpose.  This Broadway baby turn life coach, soul coach, ever…

Wow wow wow WOW, Kelsey knows how to drop all sorts of truth bombs in a meaningful, beautiful, and digestible way!  We touch on all the goods, love: romantic, self, familial.  Breakups, woof, but we'…

Stop the presses, because Erica Mather is a freakin' sage.  It was a pleasure to interview her, and I think you're going to get some serious wisdom listening to her story, and truth bombs.  We talk a…

Okay, this episode knocked my socks off, and I think it will knock yours off too. For real though, Dr. Cat Meyer drops truth bombs with gumption and I was totally schooled through our time together. …

Oh my goodness oh my goodness, Megan and I went IN on this episode.  Megan Bruneau is a remarkable human who truly is the fountain of truth.  She can't help it.  We talk about overcoming the feelings…

We all know that gratitude is where it's at, however many believe that gratitude is an attitude, when really, it's a practice.  A practice that requires well... practice! This time of year is a great…

Have you ever wanted to create something meaningful, but fear has tackled you out of it?  Have you ever experienced a life altering event and thrived in the face of it?  Well, the invincible Sarah Mo…

Jen's mission is to heal the world, and the best way she know's how to do that is through empowering you to learn how to heal yourself! Jen is a Doctor in physical therapy, a mover a shaker, an Insta…

So you have a body right?  We all have that privilege, and yet, most of us subscribe to the though that it's okay to berate our body, treat it kind of awfully, and well, beat it up.  This is no bueno…

Call him what you want, just be sure you tag him.  John Carroll Duff is a living legend, he is an actor, singer, songwriter, and absolute wordsmith.  You may know him from social media, his wok on st…

Wow, interviewing Jessie Barr, my homegirl, was an absolute joy.  This woman keeps it so real, does everything with such integrity, truly everything, you are going to get a ton out of this episode.  …

I've known Mr. Wiseley for a minute now, and I have to say it's been a joy to watch him grow in a multitude of ways.  This Oklahoma boy is currently on two prime time television shows, and the CEO of…

Shannon Algeo is a speaker, coach, and yoga:meditation teacher who has helped thousands of people around the globe tune into their life’s purpose and activate transformative personal and career growt…