All in My Head Again
Hi friend! I'm so happy you're here. My name is Lex and if I've learned anything in my twenties, it's that life can be messy, amazing and everything in between. In this podcast we hold space for it all. If you choose to stay a while, you can expect to hear me open up about what I’m going through in real time— the daily grind of motherhood, the rollercoaster that is entrepreneurship, or just navigating the ups and downs of being human. No filters —just honest conversation. Whether you’re in a similar season or you're on a completely different path, my goal is to offer you a space for connection, inspiration, and hopefully a little bit of comfort in knowing you're not alone. So get comfy girl, and lets get into it!
- Update frequency
- every 6 days
- Average duration
- 24 minutes
- Episodes
- 51
- Years Active
- 2022 - 2025
31: [INTERVIEW] Navigating Infidelity, Ending a Marriage and Finding Joy in Seasons of Hardship
Hi friends! Welcome back to the show. This week I have my good friend Julie Anderson on the pod to chat about her experience with infidelity, ending her marriage and how she has managed to find joy t…
30: How do You Know When it's Time to Quit?
Hi friends! Welcome back to the show! This week we're chatting about quitting and how you know whether you need to push through or pull the plug. Some main points from the episode:
- Quitting needs to…
29: How I Stay Motivated
Hi friends! Welcome back to the show! I can't believe there are almost 30 episodes from Your Personal Hype Girl!!!
This week I am sharing with you how I stay motivated - even when I don't feel like be…
28: Listen to This if You're Feeling Stuck
Hi friends! Welcome back to the show. This week we are talking about letting go and not allowing past shoulda, coulda, woulda's hold us back. I share about something that I've harbored a lot of resen…
27: Beep Beep, I've Been Driving the Struggle Bus
Hi friends! Welcome back to the show. This week I'm opening up about the struggles I've been dealing with - alone. I hope this episode reminds you that you don't have to struggle in silence and your …
26: On the Other Side of Our Comfort Zone
Hi friends! Welcome back! This week I am reflecting on my earring launch and what it taught me as well as chatting about the significance of growing outside of our comfort zones. As someone who strug…
25: Start MESSY!
Hi friends! Welcome back to the show :)
This week we are talking about starting messy, letting go of the need to know all the things before starting, and chasing our dreams before they pass us by. Th…
24: Doing the Scary Thing and Saying No to Being Lonely
Hey friends! Welcome back, I am so happy you're here! In today's episode we are chatting about adult friendships, putting yourself out there and how nothing changes if nothing changes. Making friends…
23: Happiness, Shame and Increased Awareness
Hi friends! Welcome back to the show :) this week I'm sharing about the anxiety I've been having because of the shame I've been carrying and I hope that this will resonate with someone! Life is tough…
22: You Do YOU
Hi friends! And welcome back to the show :) Today we are talking all about milestones, setting your own pace and saying no to playing the comparison game! I hope this resonates with you and gives you…
21: New Year New Energy
Hi friends! Happy new year and welcome back to the show. In this episode I'm sharing some exciting things I'm bringing to the pod this year as well as talking about my word for 2023! I'm so happy you…
20: Feeling Frozen in Time
Hi friends! Welcome back to the show. Today's episode leans heavily into mental health, the healing journey, inner child work, and feeling stuck in time. This is also the last episode of 2022! I'm ta…
19: [REAL TALK] Navigating Forgiveness
Hi friends! Welcome back to the show :) In today's episode we're talking about FORGIVENESS, the emotions that come with it and remembering the BIGGER PICTURE that is life. If you take anything away f…
18: [RELATIONSHIPS] Becoming Unshakeable
Hi friends! Welcome back to the show. This week I am airing out some of mine and Alex's dirty laundry over the last 7 years of our relationship. In this episode I talk about navigating through the ha…
17: Holding Space to Feel it All During Seasons of Change
Hi friends!! Welcome back :) in this week’s episode we’re talking about navigating seasons of change and allowing yourself to experience the roller coaster ride of emotions that sometimes accompanie…
16: [REAL TALK] Missing People from Your Past
Woooo, ready for some vulnerability? In today's episode we're talking about navigating the feelings that come from missing people from your past, figuring out how to LET GO and move on so you can be…
15: Are Your Dreams Inevitable or Irrelavent?
Hi friends! In today’s episode we’re chatting about goals, dreams and vision boards - but we need to get real. Are yours inevitable or irrelevant? That’s going to depend on whether you are or aren’t …
14: Getting Back to REAL
Hello friends and welcome back! In today’s episode we are chatting about genuine energy, authenticity and getting back to that real, from the heart and soul vibe. I’ve been working through some perso…
13: [5 Things That Could Be Hindering Your Success] Lack of Initiative
Hi friends! Welcome back :) in today’s episode we are wrapping up our five part series about what could be hindering your success. I hope you enjoy! If you’re loving the show, don’t forget to screens…
12: [5 Things That Could be Hindering Your Success] Fear of Success
Hi friends, and welcome back to the show! Today we are chatting about the FEAR OF SUCCESS - say what?? Yup. I think more of us are scared of success even though we think we're scared of failure. I'm …