On this episode Sean & Nicole talk about the new Halloween from 2018. There’s the Shape, murder, whiskey, a lesson on bathroom etiquette, rain & frisky women. *This show is NSFW* Follow us on Instagr…
Author of Anatomy for Runners & Running Rewired Jay Dicharry joins the show to discuss how runners looking to improve their running without adding miles can do it through a series of workouts designe…
The boys are back and on location to discuss a fun trail experience at the beautiful Mendon Ponds Park! Hear about it all from the minds of the Negative Splits
On this episode Sean and Nicole talk about the 2007 film trick ‘r treat. There’s Sam I am, a murdering Principle, the old “set it and forget it” and Nicole attempts to tell a story. *This show is NS…
Gene Dykes joins the show to discuss his recent sub 3 hour performance at the Toronto Marathon at the age of 70, coming within 30 seconds of the age group world record held by Ed Whitlock. We also di…
On this episode Sean & Nicole talk about the cult classic film and original 1978 Halloween. There’s a crazy kid, bar room brawling, tales of crazy neighbors, parking spot wars and much more…. *This s…
The Splits boys are back to discuss hair loss, nightmares about school, an Andre Agassi story, how Dutch's recovery plan unfolded, Mendon Ponds 50K and where Sleepy G's mindset is, are the Vapor Fly'…
Sean & Rob are back to talk about moving, retro TV, Halloween, haunted house and more. Contacts & on the Web Rob Sean Email the show ~ throwbackreviews @ gmail.com Throwback Network Facebook Page …
Schuyler Hall returns to the podcast to discuss his crewing experience with Jamil Coury at Lake Tahoe 200, his upcoming gig at the Javalina Jundred, his take on the growing desire to go longer and lo…
On this episode Sean & Nicole grab a seat at Dutch’s tavern to talk about the 19879 film Tourist Trap. There’s beautiful young people looking for excitement, brother against brother and a visit from …
The Splits boys are back to discuss sleeping in your running shorts, getting frisky while stinky, Dutch's "controversial" question, Dutch pays a visit to the Doc, why running hurts so much, the retur…
Jamil Coury returns to the show to discuss his recent experience at the Lake Tahoe 200 along with his other recent race experiences, opening up a new business and how he juggles all of his different …
Jared Hazen is on the show to talk about a major injury setback before Western States, how he's recovered and his racing plans for the rest of the year, how he got into the sport at the age of 17 and…
On this episode Sean & Nicole talk about the 1986 film The Hitcher. There’s a Ponyboy being tormented by the Nostradamus hitchhiker, a split personality waitress serving finger foods and lots of na…
Sleepy G and Bill are back to discuss Sleepy G's decision to sign up for a 50K on a whim, his pitch to Bill to join him, Bill shares a story about getting yelled at, the return of the Spooky G, and m…
On this episode Nicole is a little rusty and Sean is a little randy as the talk about the other Fred Astaire classic film Ghost Story from 1981. The question is, are men one track minded….. *This sho…
Tim Freriks is back to discuss what happened at his first 100 mile race (Western States), how everything played out leading up to the race and after, his Speedgoat attempt, the challenges of balancin…
Molly Huddle will be racing the 2018 NYC Marathon in her 3rd attempt at the Marathon and we discuss her first experience at the race/distance where she finished on the podium off a limited training c…
Jacob Puzey joins the show to discuss how a wrong turn led to him meeting his wife, breaking the 50 mile treadmill record, winning the national 50K road championship in Calgary and setting a new CR a…
The Splits boys are back to shoot the breeze about life, running and everything in-between. They talk about a recent birthday party, where Sean is at with his injury and recovery, Bill's adventure at…
Thu 23 Aug 2018
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