All Around Growth

Karoshi, which can be translated literally as "overwork death", is a Japanese term relating to occupational sudden mortality. The most common medical causes of karoshi deaths are heart attacks or str…

Dispel Time 
And you will 
Dispel fate  

Meditation of the Day  

#77  

365 Tao  

by Deng Ming-Dao  

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Today, we’re going to talk about my experience with Fitness & Sleep Trackers.  

Over the past decade, I’ve experience with:  

Fitbit One - https://www.amazon.com/dp/B07B7Q5VMD/ref=dp_cr_wdg_tit_rfb

Appl…

Today is a follow up episode from 03/02/21  

Ep. 109 - Building a Commercial Kitchen – Part 1

Today, in Part 2 of this series – we’re going to talk about framing in the commercial kitchen.  In the prev…

Today, we’re going to talk about when to de-escalate – and when to stand your ground.  

Questions that we can ask ourselves before listening:  

Have you ever been in a heated situation?  

Maybe you foun…

Today, Rob is going to talk about the important points in the price each of us must pay to achieve the wonderful life that can be ours. It is of course worth any price...

If you’re like me, each month…

Freedom Cells are peer to peer groups organizing themselves in a decentralized manner with the collective goal of asserting the sovereignty of group members through peaceful resistance and the creati…

Wordpress vs Shopify vs Squarespace  

Which one is the best and which one should you use?  

There's a lot that depends on your own specific context...and today I'll share my own experiences with all th…

Yesterday, the show reached 1500 downloads.  

Many thanks to you for making this happen together with me.  

One of the objectives was to give back what was so freely given to me.  I hope this is of val…

“This world is but canvas to our imaginations.”  –  Henry David Thoreau  

Sometimes in life...you just have to step back and regroup.  

Take time to regroup, restore, rebuild...whatever you want to cal…

"You can cut down a tree with a hammer, but it takes about 30 days. If you trade the hammer for an ax, you can cut it down in about 30 minutes. The difference between 30 days and 30 minutes is skills…

“The road to success is always under construction.”  -  Lily Tomlin  

What are you building in your life?  

What projects are you working on?  

One project we are working on is the construction of a com…

"When small choices cross your path this week, consider what is right versus what is easy.  Choose what's right."  -  Weekly Wisdom from the Self Journal 

Self Journal - Use my personal VIP code "YMF…

“It was when I realized I needed to stop trying to be somebody else and be myself, I actually started to own, accept, and love what I had.”   

That's a quote by Tracee Ellis Ross  - Wikipedia  

Hear me…

The more you walk this road, the farther you are from the ordinary ways of society.  You may see the truth, but you will find that people would rather listen to politicians, performers, and charlatan…

When you can’t see the road ahead, do you feel lost and alone?   

Do you wish you had a group of companions willing to wander with you?   

This quote makes me think back to the very first episode of th…

Rob breaks down what it's like to recover from a seizure and the metrics used to categorize them.  Today he discusses how he's been reminded of the chronic neurological condition he has been dealing …

"Have passion and pride to be dynamic, distinguished, and extraordinary."   

- Mirna Lopez Freitag  

Show Title:  Passion and Pride  

Why?  

That's the quote of the day in Best Self Journal  

(use promo c…

For the mind disturbed, the still beauty of dawn is nature's finest balm.

Edwin Way Teale

 
 The Deeper Talk deck is an expansion of the original Icebreaker deck. Each of the 150 prompts will help you: …

Epilepsy is a group of neurological disorders characterized by recurrent epileptic seizures.[10][11] Epileptic seizures are episodes that can vary from brief and nearly undetectable periods to long p…