All Around Growth

In this episode, Rob discusses being busy, the challenges some drivers present, and how some mysterious burritos threw him into a spiral of unproductivity on his Sunday afternoon.  

The past few days …

Today, Rob reflects back on how the writings of Henry David Thoreau has impacted him throughout the course of his adult life.  He reflects on a life that is busy vs a life that is full, and how that …

Today, Rob shares 5 tips for moving forward after job loss or significant life change.  These tips include:  Release Your Anger, Evaluate Your Life, Network Constantly, Don't Make Excuses, Stay Balan…

Today, Rob talks about dreams that have spanned well over a decade, how they are beginning to materialize in life and how his current situation in life may factor right into that dream.   

• What is a r…

Moon above water. 
Sit in solitude.   

~ Deng Ming-Dao   

Today's show begins with Rob reading from a devotional titled 365 Tao.   

This treasury of life-enhancing daily readings turns a wise Taoist lig…

Have you ever experienced bloating or fatigue? 

Perhaps you've had some issues with irritable bowel syndrome (IBS)...or you've wondered if you have a nutritional deficiency - but don't really know ho…

Umbrella, light, landscape, sky -   
There is no language of the holy. 
The sacred lies in the ordinary. 

~ Deng Ming-Dao 

Today's show begins with Rob reading from a devotional titled 365 Tao. 

This …

Join Rob as he opens up and talks about "divine discontent" in his own life - what contributes to it...and ultimately decisions that can be made and actions that can be taken in order to achieve "aut…

Today, Rob returns to the morning commute - instead of taking the week off between the Christmas and New Year holiday.  This is a fitting read, as many of us are on the cusp of BIG change for the upc…

In today's episode, Rob shares his thoughts on an extended fast leading into the winter solstice, and his follow up in the journey of Functional Medicine up in the big city! 

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• The Side Hu…

Today, Rob struggles in the beginning of episode...realizing his own conflicting thought patterns about the comfort of familiarity and how it may be keeping him from new and brighter opportunities.  …

It's often times challenging for me to read this book...but it forces me to think about my own life and what it is that I'm doing - or more specifically, NOT doing. 

Join me as I share a story about …

Today, we discuss the feelings of discombobulation from yesterday's show - and how sometimes this is exactly what we need to experience in the midst of life transitions.  

We also dive into come metho…

With the hustle and bustle of life, especially during the holidays...it's easy to feel discombobulated.  In today's episode, Rob shares some resources on how to quickly regroup after feeling discombo…

Join Rob as he dives into the second part of a solutions-oriented approach towards working through problems, as presented by Wayne Bruley, owner and operator of Percheron Coffee. 

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• Ep. 22…

Join Rob as he discusses tools and resources to build the life of your dreams. 

All Beginnings are Hopeful...    

"Creating a new beginning can spark hope, enthusiasm, and confidence."   

Question to p…

Join Rob as he dives into the definition and meaning of Analysis Paralysis, how terrifying it can be - and how emotional it is when you truly discover how to release the burden of it.

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Links:   

• Str…

Join Rob as he discusses The Custodian of Your Life - digging into the definition and meaning of the word, and gaining understanding who the custodian of our life truly is.  

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• Strength for…

Join Rob as he discusses tools and resources to build the life of your dreams.   
Every day is a new day - how do you begin your day?  

How do you represent yourself in this life?  

Begin making change …

"Be aware of Tao. 
Isn't that simple? 
No - let's reduce it more: 

Be Tao." 

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Links:   

• 365 Tao,  by Deng Ming-Dao  
• FREE DOWNLOAD - 2022 Goal Setting Workbook  

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• If you want to participate in a gr…