Alive & Kicking: Stories of Waking Up with Kay Eck
I have found that the best way to heal is to tell the truth of my own story and that the best way to help is to listen to another’s truth. Speaking our stories sets us free. Alive & Kicking is a podcast where I talk to people about their path of waking up to the truth of who they really are, what they really want and why they came here. What we learn is that the breakdowns we experience aren't failures; they're accelerators to the breakthroughs. And, what we thought of as our disasters was later revealed as our deliverance. When we willingly step into the open space of real and vulnerable dialogue, healing becomes possible for us all.
- Update frequency
- every 11 days
- Average duration
- 64 minutes
- Episodes
- 47
- Years Active
- 2020 - 2021
Interview with Sage Acharya | Awakening and Conscious Relationships
Growing up empathic with a strong sense of obligation, Sage Acharya's understanding of herself crumbled when she immigrated to the United States from London, England. With awareness and a great compa…
Interview with Ashley Livingston
Ashley Livingston grew up in fear of not measuring up to the well-established standards of her family's Evangelical Christian faith. Today she talks to Kay Eck about the pain of rejecting her inner k…
Interview with Aaron Ogden
Modern permaculture educator Aaron Ogden joins Kay from his third-generation family homestead in Ojai, California, USA. They discuss wide-ranging topics including healing family legacies, the earth …
Interview with Alexa Schill
Children's author, yoga and meditation instructor Alexa Schill joins Kay Eck to talk about growing up with an abusive, schizophrenic parent, substance abuse, managing anxiety throughout life's stages…
Interview with Lisa Marie Trunkenbolz
In the inaugural episode of Alive & Kicking, Kay Eck speaks with yoga teacher, studio owner, artist, writer and wildly-progressive being Lisa Trunkenbolz about her moment of awakening on the day she …
Interview with Matthew Patti
From their locations in France and Australia, Kay Eck and Matthew Patti discuss awakening to live your best life. Matthew shares his own path from sport, to medicine, to quantum exploration and remin…
Interview with Diana Schieke
Kay Eck talks with Diana Schieke about growing up in Germany and the U.S. and her personal experience of waking up. Kay and Diana discuss disordered eating, coming to peace with difficult feelings, a…