Alive And Aligned

Do you procrastinate & self shame? Often when stepping into doing something new that’s meaningful or purposeful to us, it can bring up resistance.

(Usually that’s why we haven’t done it already!) …

What is the secret to creating & maintaining deep, authentic connections?

Shae Eloise is a communication mentor, feminine embodiment facilitator, writer, and performer. She creates online programs, …

How does treating our life as one big “retreat” change our relationship to adversity?

In Pete’s experience of attending retreats, where people step into a container to do intentional personal devel…

What goes on “behind the scenes” in the mind of an artist?

In this new form of podcasting, Pete combines his love of deep personal development work with original music, as he breaks down the messag…

Edward Dangerfield is a Nervous System Specialist & the Founder of the FBR (Facilitated Breath Repatterning) technique.

After a series of near death experiences that threw him into a world of trauma …

Humans are self-actualising beings. We are naturally hard-wired to seek happiness & fulfilment. So why is it so damn hard? Why do many people feel deeply unhappy & unfulfilled?

In this short solo …

Jen Mann is a Nervous System Practitioner & the founder of CFS School, which helps people recover from chronic mind/body disorders, autoimmune disorders (ie. the things that doctors generally don’t k…

What happens when we drive ourselves past the point of burnout?

Many people are suddenly jolted awake to find themselves in a life they did not consciously choose. They realise they are trapped in a …

Everett Satoru is a filmmaker, producer, creative director, facilitator & branding specialist who helps people find & express their true Self & artistry to the world

After attending film school in …

Connected Breathwork is both a powerful & potentially harmful tool

It is by far the most effective modality Pete has encountered for creating deep, lasting change in the nervous system.

It’s easily a…

Sascha Haert is a man passionate about personal development & living a life of radical truth.

He is a coach & consultant, an ex-pro Basketball player & captain of the German national youth team - an …

Happy Birthday A&A Podcast! In this solo episode, Pete reveals the biggest lessons he has learned from 1 year of podcasting.

It’s been 12 months of highs & lows, and Pete distils all of his bigges…

René Schwarzgruber is a Relationship coach, a Connected breathwork facilitator and the co-founder of a successful travel company in the Greek islands. Most importantly, he is someone who is not afrai…

“I am a bad person. I’m not worthy of love”

How can embodied shame impact our lives on a subconscious level?

In this episode, Pete explores how we can develop shameful self-beliefs in early life, …

Marc Laws II is a Yoga teacher, Ex Pro-Soccer Player, Father, Husband & a pillar of wisdom. He is a man driven by self-discovery, as he explores what it means to play on the playground of Earth.

A…

“Your bulletproof mindset is nothing without the somatic capacity to maintain that mindset” This solo episode explores the relationship between the mind & the body - and how even having a “iron-clad…

How do we apply age-old wisdom to our modern day world?

Adam Mahmoud is a man who brings ancient teachings to a 21st century audience in a powerful & accessible way.

He has taught & performed in fr…

Are unconscious fears holding you back from your fullest life?

Many people have a big vision or purpose - but never actually step into it. They procrastinate, avoid and the world never gets to recei…

Music is the medicine 

Jess Magic is a singer & songwriter, facilitator, spaceholder & a self-proclaimed “Heartist”, who helps people free their voice & share the authentic message of their soul. S…