Alignment Recess
Take a weekly recess from the hustle and bustle of life and discover the power of aligning with your highest self, connecting with your inner wisdom, and becoming the leader you were meant to be. Alignment Recess delves into the topics of alignment, meditation, affirmations, personal power, and leadership development. Each week, join entrepreneurship wellness expert Tiffany Lauren Jones and guests as they share their personal journeys, insights and techniques for cultivating a more aligned, peaceful, and empowered life.
- Update frequency
- every 7 days
- Average duration
- 16 minutes
- Episodes
- 33
- Years Active
- 2023 - 2025
Part 2 | The One Year Sabbatical That Changed My Life for the Better
In this multi-part series, Alignment Recess Founder Tiffany shares her experience of what happened when she took a break from the daily grind and gave herself the space to think, explore, and learn. …
Part 1 | The One Year Sabbatical That Changed My Life for the Better
In this multi-part series, Alignment Recess Founder Tiffany shares her experience of what happened when she took a break from the daily grind and gave herself the space to think, explore, and learn. …
A Surprisingly Simple Approach To Better Leadership (with Affirmations)
As you evolve as a leader, your priorities change and you realize the importance of mastering your own energy. Over time, you’ll learn how to develop your own individual culture of wellbeing not only…
Meditation to Ground and Prepare for a New Spring Season
As we prepare to enter a new spring season, it’s important to set intentions and ground yourself in the energy of your intended experience.
As we prepare to meditate together, think about which area…
The Importance of Staying in the Now
With the recent Virgo Full Moon, we’re being asked to take inventory of what’s working and what’s not, clear the clutter and reestablish our routines so we can get organized and move forward.
What’s r…
Letting Go of Survival Mode for a Healthier Life
It’s easy to get caught up in hustle mode – revolving your entire life around the work you do, always looking for more, leaving little time for the work you actually love and staying present with wha…
Meditation for Releasing and Moving Forward
You're the magnet of your life and what's meant for you will be magnetized to you and stick with ease. You won't have to force it or manipulate it. That's how you'll know if you're in alignment with …
Affirmations for More Self Love
We’re taught in order to succeed in this world, it’s not safe to show up as our true selves, we must show up in the way that’s “right” by society's standards and often it leads us to abandon our true…
Your Intuition Is The Ultimate Key To Unlocking Your Personal Potential
Intuition is a powerful tool that can help you to make better decisions and take control of your life. It is a way of knowing what goes beyond reason and logic, and can help you to tap into your inne…
3 Unusual Signs You're Out of Alignment with Yourself
Before we reach the point of awareness when we realize somewhere along the way we’ve become misaligned with what it is we truly desire, we can look back and see that there were always signs alerting …
Meditation for New Resolutions and Powerful Beginnings
January is often an energetically intense time for many. It’s a powerful time after the holidays when we’re called to reflect on the previous year to further align with the year ahead. Join your host…
Affirmations For Your Greatest And Most Fantastic Year
Positive affirmations are a powerful tool that can help you to change the way you think and feel about yourself. They work by replacing negative thoughts and beliefs with positive ones, which in turn…
One Giant Odd Leap Of Faith
Starting a business isn't for the faint of heart! What started as a fun creative outlet quickly turned into a thriving online business but it didn't come without pivots and challenges along the way. …