Aligned Birth
The Aligned Birth Podcast was created from a desire to share our personal and professional stories and experiences. Dr. Shannon, a Prenatal Chiropractor and Doula Rachael a Birth Doula and Lamaze Certified Childbirth Educator are excited to bring you meaningful conversations and interviews about topics surrounding pregnancy and birth to motherhood and the importance of a healthy body and mind through it all. Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more. We hope what we share will make an impact and help someone else along their journey. We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 190
- Years Active
- 2021 - 2025
Ep. 9 Identifying and Understanding Birth Perceptions
Have you ever considered your own personal perceptions surrounding birth? Are they positive or negative? Are they informed by dramatized movies and TV shows? Are they informed by fear b…
Ep. 8 Our "Favorite Things to Purchase" for the Postpartum (Part 3/3)
Today we are wrapping up our 3-part series on “Postpartum Essentials'' by sharing our favorite “things to purchase” for the postpartum. If you haven’t listened to the first 2 parts of t…
Ep. 7 Building Your Village for the Postpartum (Part 2/3)
We are excited to bring you part 2 of 3 of our Postpartum Essentials series. If you haven’t already listened to episode 6: "Non-Monetary Essentials for the Postpartum (Part 1/3)”, be su…
Ep. 6 Non-Monetary Essentials for the Postpartum (Part 1/3)
Today’s episode is the first of our 3-part series all about postpartum essentials. This episode focuses on the non-monetary ways you can navigate those early days and weeks after giving…
Ep. 5 Pillars of a Healthy Pregnancy
In the latest episode, Dr. Shannon and Rachael discuss the 5 “Pillars of a Healthy Pregnancy”. As a prenatal chiropractor (Dr. Shannon) and birth doula and childbirth educator (Rachael)…
Ep. 3 Building Your Birth Support Team
One of the goals of this podcast is helping mamas make informed decisions. One way to do that is to surround yourself with knowledge and knowledgeable birth workers. That’s why this e…
Ep. 2 Full Circle
This episode is a continuation of the conversation we had in episode 1: "Meet Your Hosts" so be sure to listen to that one first!
In this episode we go deeper into the "why" behind Dr. S…
Ep. 1 Meet Your Hosts
Welcome to our very first episode...YAY! This episode shares with you our backstory, how we know each other, our transitions in work and into motherhood, what we are doing now and our v…
Ep. 4 Interview with Raye the Doula
Check out this powerful interview with Raye the doula, where we discuss not only the ways that Raye works with expectant families and how she supports them, but we also dig deep into he…
Trailer
Meet Dr. Shannon a perinatal chiropractor and Doula Rachael a birth doula and childbirth educator. As part of this sneak peek into what is to come with the Aligned Birth Podcast, we tho…