AHA Moments with Coach KA

Spiritual growth gives you the tools to make your everyday life work and bring progressively higher levels of divine order, peace, harmony, clarity, and compassion into every area of your life. As yo…

There are several factors that can lead to an unhealthy or toxic relationship. One of these factors is being too competitive. Understanding the signs of competition in relationships will help you fos…

We are in a world were information flows freely. In the context of culture and various belief systems, there are often misunderstandings regarding spirituality. These misconceptions can hinder your p…

We are in a world were information flows freely. In the context of culture and various belief systems, there are often misunderstandings regarding spirituality. These misconceptions can hinder your p…

Are your thoughts really yours or something or somebody else’s? Have you ever considered questioning your thoughts, or do you just accept whatever comes into your mind as normal thinking? Your power …

To be human is to go through challenging times. Whether it’s a brief moment of frustration or annoyance or a life-altering tragedy, everyone will encounter suffering at some point, but yet and still …

What does true value mean in a relationship? Does a man value only consist of how much money he brings to the table? Does a woman value only consist of what she brings to the table? Does sex or a per…

The truth about self-hatred is an uncomfortable truth. In fact, self-hatred is a childhood survival strategy, but it no longer serves us in our adult life. Imagine what your life would feel and be li…

Even though emotional pain can feel overwhelming we do have the power to heal it. Pain is part of the human experience, and people's reactions to it can sometimes harm their relationships and ultimat…

Growing up as I child I use to think that the God of the bible was just one God. As I gotten older and see the bible through a higher lens, I see that the people had options and the main Elohim God (…

Growing up as I child I use to think that the God of the bible was just one God. As I gotten older and see the bible through a higher lens, I see that the people had options and the main Elohim God (…

A patient in a hospital is connected to a battery of medical instruments monitoring organs, blood pressure, heart rate, body temperature, brain activity, and anything else that can be measured. Instr…

The adventure of human life started in Eden. According to this belief in Eden, man took his first steps, enjoyed a short moment of endless happiness which we call paradise, and then made a decision t…

We often have so many thoughts per day that it’s hard to feel like we’re living in the now. Sometimes, it feels like they overrun your brain. That’s when you know that you need to learn how to manage…

Have you heard the term ‘second brain’? Scientists call the gut the “second brain” for a reason. Just about everything in this life we were told was a lie. From our educational system to religion, po…

As we observe the signs of climate change around the world, if one looks closely, you will be able to see ‘Mother Nature” trying to tell us something that is very important. We need to change our way…

Has “freedom” turned into one of those buzzwords honored more in the attraction than in its application? Frederick Douglass delivered a “West India Emancipation” speech at Canandaigua, New York, on t…