Adventures in Behaviour Change
A place to find ideas, inspiration and practical tools to help make the messy business of being human just a little bit easier. Each week, host Katie Elliott interviews a different guest and invites them to suggest a 'Little Challenge' that listeners can try for themselves.
Learning
Social Sciences
Health
Mental Health
Life
Health & Fitness
Psychology
Education
Self-Improvement
Science
- Update frequency
- every 10 days
- Average duration
- 23 minutes
- Episodes
- 35
- Years Active
- 2019 - 2020
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