ADHD reWired
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
- Update frequency
- every 6 days
- Average duration
- 62 minutes
- Episodes
- 570
- Years Active
- 2014 - 2025
10 | Negative Thinking on Trial Part 1
Negative thinking fuels negative emotion. Negative emotions can lead to unhelpful and unproductive behaviors. These behaviors reinforce our thoughts and the cycle continues. Eric answers two list…
00:48:51 |
Mon 12 May 2014
08 | Motivation and the Brain - 13 Tips
ADHD reWired Ep 8. This may be the best episode yet. I will give you 13 tips to increase motivation. Listen to an off-off-off-way off broadway production of a 2 character play, created, directed and…
00:48:42 |
Mon 28 Apr 2014
07 | Procrastination - 5 reasons I do it & What I've learned to do about it.
Today we’re going to talk about procrastination. I’m going to talk about some of the reasons we do it, and I’m going to share with you some strategies that I’ve learned that have helped me and many o…
00:42:34 |
Mon 21 Apr 2014
06 | To Share or Not to Share? 6 Questions to ask before you do.
Ep06 To Share or Not to Share. 6 questions to ask yourself before you do. On Today’s episode, we will talk about coming out ADHD. The when, if and how to disclose. I’m going to share with you my pers…
00:39:21 |
Mon 14 Apr 2014
05 | 7 Tips to make a better to do list
Episode 05: 7 Steps to making a better to do list: 1. Verb it. Make it an action list. - 2. Time it. 3. Schedule it 4. Draw it. Check out www.adhdrewired.com to get the rest in some detail. Other…
00:26:42 |
Mon 07 Apr 2014
04 | To Make Bigger Progress, Take Smaller Steps
Behavior change is hard. While I hope you are doing well on your personal goals, this episode will offer a few things to consider if are not making the progress you were hoping for. Projects a…
00:30:56 |
Sun 06 Apr 2014
03 | Top 7 tools for tracking and monitoring your time
In this episode we will discuss 7 tools -- 3 of them apps to help you get better at tracking time. I will also talk about the top 5 lies people with ADHD tell themselves and really believe.
00:34:20 |
Sun 06 Apr 2014
02 | ADHD & Sleep
Sleep and ADHD Sleep challenges can run the gamut when you have ADHD. In this episode I discuss common sleep challenges, as well as my sleep challenges, and I share a number of strategies. I also…
00:29:29 |
Sun 06 Apr 2014
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