You're an actor because you love it. Because it's fun! Because you can't *not* do it. But have you ever wondered why we're so damn stressed?
My name is Tony Rossi. I'm a mindset coach and guest expert for Backstage, helping actors see things differently with the things that make them stressed and overwhelmed so that you can focus on what matters.
Actor Problems is a self care podcast for actors that does just that.
And remember - we can be messy, actors, and still get the things we want.
#notperfect
Let's go get 'em, actors.
Have you ever heard a self care guru say, “Stop getting in your own way” ?
And has that ever irked you - not because of them, but because you want to know HOW you’re getting in your own way?
Yeah. Me…
LISTEN TIL THE END BECAUSE I GOT SUCH A GOOD SURPRISE FOR Y'ALL! ...or just click the link here to find out now:
https://www.facebook.com/events/281434719313818/
Today's episode: Is it just me …
I get it.
There are days where this “motivation stuff” just isn’t helpful.
Days where you just don’t feel like being in a “ra ra” mood is hard enough. But it’s even harder when you have several of th…
We got a little heavy on this week’s topic of goodbye’s. Sure, some of them we can deal with, like when we’re in a show and then it ends. But what about those other times when we AREN’T expecting thi…
Sometimes you share your goals with your friends and they’re so supportive of you….and thennnnnn there are some other people who try to talk you out of it….
So, like....
-WHY do people try to talk …
Are you a romantic? Whether you are or not, I’m sure you are just like me in the sense that we’ve committed one or both (probably both) of the following:
I’m a skinny male...and I’m uncomfortable with my body right now.
First off - is it even acceptable for a man to be talking about body image? What about all the women who have it worse trying to fit …
Today's show is an interview with Heather Hiatt. Heather is a working actor and Gallup certified CliftonStrengths coach. She’s also the founder of The Magnetic Actor Method which teaches actors to be…
"I feel unattractive." "I'm self conscious about my body." "I'm going through this and no one can relate to me."
I got a little personal in this week's episode of the #TonyRossiShow.
If you've s…
What is up, my friends?!
So who here is single?....ah….okay good, there’s a few of you. (Me too. We’ll make it through.) But what about when we DON’T think we’ll make it because we’re too focused on …
Does anyone else have trouble sleeping?
I used to have a REALLY hard time sleeping….and while I wanted to blame my body, that “I’m just born this way,” and a bunch of other factors - there was one …
Well....this is awkward....
I had some technical difficulties this week regarding my laptop...#notperfect
I'll share more about what happened in the podcast, as it relates to this week's message: …
It’s okay to “not be okay.” But it’s not okay to stay there.
I find that when I’m getting most upset and frustrated, it’s because I’m not “okay” by the time I was hoping to be. Like when I didn’t r…
I used to think there was something "wrong" with me for being different than the norm. I didn't look or act like the popular kids, and that led to its own confusion.... But even though we feel uniqu…
"Although we humans have our own idea of when something is supposed to happen, life has its own idea." -Alan Cohen We tend to put some unfair timelines on ourselves. This week on #SundayVideo, we di…
I'm a positive person. But my kryptonite when it comes to staying positive goes as followed: 1) Working day jobs
2) Being under the weather
This weekend...I endured both.
To make matters wors…
What's up my friends?! This week I'm going to share a story of how I discovered in high school....that I had a big nose. I was WICKED self conscious of it. And even today...it's given me challeng…
In this week’s #SundayVideo, we discuss how being smart or “informed” isn’t always the best way to stay sane and happy. We take a look at an article written by James Clear, “Stop Overdosing on Celebr…
Robyn Coffin has been back in Chicago since 2009. She is an ensemble member of The Factory Theater where she recently made her mainstage, directorial debut with The Next Big Thing. She can be seen on…
Do you find yourself stressed out? Freaking out every time someone throws you a curveball and your day turns to shit? Or maybe you keep wondering WHY things are so challenging and stressful, when you…