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Active Souls Podcast - Podcast

Active Souls Podcast

A podcast covering swimming, cycling, running and lots of other sporting activities. The pod is hosted by Josh Stawrowski and Paul Dennett. Both keen amatuer athletes, Josh has been part of tri teams and finished on many age group podiums. Paul has an endurance background, doing many marathons, ultra marathons, long distance triathlons and adventure events. In the podcast they will have guests that share their experiences and offer training tips and advice to listeners.

Sports Running
Update frequency
every 11 days
Average duration
56 minutes
Episodes
26
Years Active
2020 - 2021
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Active Souls Podcast Episode 25 Sinead Kane (Visual impaired Ultra Runner and Double World Record Holder)

Active Souls Podcast Episode 25 Sinead Kane (Visual impaired Ultra Runner and Double World Record Holder)

This week Sinead Kane joins the pod. Sinead is a visual impaired athlete that runs Ultra marathons and is also a double world record holder.

Please check out Sinead's social media and website

https:/…

01:12:52  |   Fri 05 Nov 2021
Active Souls Podcast Episode 24 End of Race Year Review

Active Souls Podcast Episode 24 End of Race Year Review

This week Josh returns and we invite Coach Karl and Rob Keitch to join us, as we discuss our 2021 racing season.

If you have any questions for the guys or anyone you think the guys should interview. …

01:26:19  |   Fri 29 Oct 2021
Active Souls Podcast Episode 23 - Adam Newns YPB coaching

Active Souls Podcast Episode 23 - Adam Newns YPB coaching

This week we invite Adam Newns on to the pod. Adam is head coach of YPB. Adam is a GB age group triathlete. He has also coached athletes to world championship qualifiers.

check out Adam at https://ww…

01:10:10  |   Thu 14 Oct 2021
Active Souls Podcast Ep 22 - Jack Pitcher and a debrief of the 'Long Run Home'

Active Souls Podcast Ep 22 - Jack Pitcher and a debrief of the 'Long Run Home'

This week we invite Jack Pitcher on to the pod. Jack is an amateur athlete that is self coaching and making massive strides in his running. Jack also joins the boys for a debrief of 'Long Run Home'. …

01:36:46  |   Wed 12 May 2021
Active Soul Podcast Episode 21 Taryn Roberts Age group triathlete and Kona Qualifier

Active Soul Podcast Episode 21 Taryn Roberts Age group triathlete and Kona Qualifier

This week we invite Taryn Roberts on to the pod. Taryn is an age group triathlete. She qualified for Kona world champs at Ironman Wales in 2018. Hear all about her experience on the big island. Taryn…
01:09:23  |   Thu 22 Apr 2021
Active Souls Podcast Ep20 - Charlotte Taylor Green (Elite Marathon Runner)

Active Souls Podcast Ep20 - Charlotte Taylor Green (Elite Marathon Runner)

This week we invite Charlotte Taylor Green on to the pod. Charlotte on Friday 26th March 2021 is taking part in a championship marathon race that is being used for Olympic selection. Listen to how Ch…

00:49:22  |   Thu 25 Mar 2021
Active Souls Podcast Ep19 - Kate Grey (Paralympic athlete, World Championship medalist and BBC reporter)

Active Souls Podcast Ep19 - Kate Grey (Paralympic athlete, World Championship medalist and BBC reporter)

This week we invite Kate Grey on to the pod. Kate lost her hand in an accident as a child. She did not let this hold her back and went on to swim for team GB in world championships and the Beijing Pa…

01:22:23  |   Wed 10 Mar 2021
Active Souls Podcast Ep18 - Brad Cox talks about strength & conditioning for runners and triathletes

Active Souls Podcast Ep18 - Brad Cox talks about strength & conditioning for runners and triathletes

We catch up with boys and see how 2021 has started for them. We find out how training is going and their thoughts on the likelihood of events happening and their mindset on the process. The interview…
01:16:06  |   Tue 16 Feb 2021
Active Souls podcast Episode 17 (Mark Veale, Chef, Runner, All round nice guy)

Active Souls podcast Episode 17 (Mark Veale, Chef, Runner, All round nice guy)

This week we invite Mark Veale on to the pod. Mark is a top chef who has worked in some of the most prestigious restaurants in England. Mark has just started a running and weight loss journey. 

Follo…

00:42:12  |   Mon 18 Jan 2021
Active Souls Podcast Episode 16 Christmas Special

Active Souls Podcast Episode 16 Christmas Special

This week is our Christmas special and last podcast of 2020. we welcome back a couple of guests from previous shows and then the Christmas panel is completed by someone very special.

Follow Sarah on …

00:59:10  |   Fri 18 Dec 2020
Active souls Podcast Episode 15 - Alex Bright talking about acceptance, resilience and mental strength.

Active souls Podcast Episode 15 - Alex Bright talking about acceptance, resilience and mental strength.

This week we talk to Alex Bright who is a mother of two wonderful children, Her son has a condition that she will explain, were he needs extra help. Alex talks about how daily life looks for her and …

00:49:21  |   Mon 30 Nov 2020
Active Souls Podcast Episode 14 - This week we talk to Sarah Ashby about all things Parkrun

Active Souls Podcast Episode 14 - This week we talk to Sarah Ashby about all things Parkrun

This week we change the format slightly and invite Sarah Ashby a Parkrun director to co-host with us. We chat all things Parkrun and being active in the crazy time. 

Follow Sarah in insta - https://w…

00:54:30  |   Mon 16 Nov 2020
Active Souls Podcast Episode 13 - Children's Hospice South West special

Active Souls Podcast Episode 13 - Children's Hospice South West special

This week we chat to Fran from the Children's Hospice South West. We discuss how they help children with life limiting conditions and their families. We discuss how they have had to adapt during covi…

00:45:10  |   Fri 30 Oct 2020
Active Souls Podcast Episode 12 - Sports Nutrition, Jenny Williams answering questions about nutrition from listeners.

Active Souls Podcast Episode 12 - Sports Nutrition, Jenny Williams answering questions about nutrition from listeners.

In this weeks podcast the gents talk to Jenny Williams from https://www.instagram.com/jennywilliamsnutrition/?hl=en We discuss sports nutrition and Jenny answers questions sent in from listeners and …
01:03:28  |   Thu 22 Oct 2020
Active Souls Podcast Episode 11 - This week we chat to Andy from Trimax Events about being a race director.

Active Souls Podcast Episode 11 - This week we chat to Andy from Trimax Events about being a race director.

This week the gents chat to Andy from Trimax Events https://www.active.com/orgs/trimax-events about all aspects of being a race director. They discuss what how Andy got started, what events he runs a…

00:36:36  |   Fri 16 Oct 2020
Active Souls Podcast Episode 10

Active Souls Podcast Episode 10

Weekly catch up with the gents. Hear how Josh got on with his mammoth weekend of activity, including the virtual London Marathon.

If you have any questions for the guys or anyone you think the guys s…

00:44:23  |   Sun 11 Oct 2020
Active Souls Podcast Episode 9 - Karl Roebuck (Kids Tri stars, bringing the next generation through)

Active Souls Podcast Episode 9 - Karl Roebuck (Kids Tri stars, bringing the next generation through)

On this weeks podcast Karl Roebuck joins us to talk about getting children into triathlon. If you live in Bristol or the south west of the UK, check out 

https://yatetristars.co.uk/ If you have a chi…

00:39:26  |   Sat 03 Oct 2020
Active Souls Podcast Interview Special - Harry Palmer

Active Souls Podcast Interview Special - Harry Palmer

This is an interview special with Harry Palmer, Harry is a triathlete based in Bath. He qualified as a pro last year and has had a good start to his pro career. He is also a tri coach with T3 triathl…

00:37:20  |   Wed 30 Sep 2020
Active Souls Podcast Episode 8 - Becoming mentally strong when training and over coming adversity when racing.

Active Souls Podcast Episode 8 - Becoming mentally strong when training and over coming adversity when racing.

This week Josh and Paul talk to Dawn Gardner. Dawn is a ultra runner that has completed many long distance events including the Cotswold way ultra and the GUCR 145.

They discuss with Dawn how mental …

00:38:37  |   Fri 25 Sep 2020
Active Souls Podcast Episode 7 - Weekly catch up with Josh and Paul

Active Souls Podcast Episode 7 - Weekly catch up with Josh and Paul

Short episode this week, the gents have a quick catch up and discuss the week.

Check out -

http://www.relishrunningraces.com/bath-two-tunnels-railway-running-races.php

https://cromhallquarry.co.uk/

I…

00:27:33  |   Fri 18 Sep 2020
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