Accessible Yoga Podcast

Episode 8 Show Notes 

In episode 8 of the Accessible Yoga Podcast, Shyam Ranganathan and Jivana Heyman have a discussion about Yoga philosophy through a South Asian perspective. They explore the vari…

“I’m not going into my practice to look for a way out of life, but a way in...to experience the fullness of my life.”
-Jivana Heyman

In episode 7 of the Accessible Yoga Podcast, Amber Karnes and Jiva…

In episode 6 of the Accessible Yoga Podcast, Amber and Jivana talk about lessons learned from the Accessible Yoga Training. Jivana digs deep into the yoga philosophy behind this training that informs…

Episode 5 Show Notes

In episode 5 of the Accessible Yoga Podcast, Amber Karnes and Justine Mastin  discuss:

• Justine’s yoga story: how she got started, what brought her back to the practice, and how …

In episode 4 of the Accessible Yoga Podcast, Jivana Heyman and Nicole Cardoza  discuss:

• Embracing failure and the ability to try new things with resilience, even when things go wrong
• How looking at …

In Episode 3 of the Accessible Yoga Podcast, Amber Karnes and Jivana Heyman discuss the responsibility of yoga teachers to have a commitment to accessibility in their group classes and how we can’t l…

In Episode 2, Amber Karnes interviews Kelley Palmer, writer, yoga teacher, wellness advocate, and community organizer. In this episode:

• Kelley introduces herself, talks about how she came to yoga, a…

In episode 1: 

• Amber talks about her work: community-building around yoga, social justice, and body image
• Jivana shares his background with yoga and social justice including how he got started with …