ABWilson's Heart of the Matter
Welcome to the ABWilson Heart of the Matter podcast. I'm Aderonke Bademosi Wilson, and I'm thrilled to be your host. From the stunning shores of Bermuda, nestled in the heart of the North Atlantic Ocean, comes a podcast that goes beyond the mysteries of the Bermuda Triangle. Here, we dive into the depths of human experience, one heartwarming story at a time. Heart of the Matter isn't just another podcast.
It's a journey of exploration and discovery. In each episode, I sit down with remarkable individuals from all walks of life. These aren't household names. They're everyday heroes with fascinating tales to share. Drawing from my passion for Appreciative Inquiry, a management methodology focused on amplifying positivity, strengths, and successes.
In fostering meaningful change, we seek to uncover the moments that define us. I unearth stories of joy, kindness, and resilience through overwhelmingly positive questions.
Tell me about a recent accomplishment or success you're particularly proud of.
Can you recall a situation where you overcame a challenge that led to personal growth?
What did you learn from that experience? And what book recommendations do you have?
These are just a few of the questions we explore together. We will delve into the heart of each story, one conversation at a time, but be warned, laughter and tears are both frequent companions on this journey. That's the beauty of authenticity. It knows no bounds.
What sets ABWilson's Heart of the Matter apart is its consistency. I ask each guest the same questions in the same order, creating a blueprint of diverse experiences woven together by a common thread. So whether you need a good laugh or a heartfelt moment of reflection, join me as we celebrate the extraordinary within the ordinary.
Welcome to the Heart of the Matter, where every story awaits sharing.
- Update frequency
- every 7 days
- Average duration
- 47 minutes
- Episodes
- 77
- Years Active
- 2024 - 2025
S2 Ep15. The Power of Voice: Faith, Family, and Flourishing with Tanya Simmons Reid
In this inspiring episode, host Aderonke Bademosi Wilson is joined by Tanya Reid, a Kingdom representative, communication strategist, and mental health advocate. Together, they explore …
S2 Ep14. The Art of Continuous Learning: Leadership Lessons from Treva Spencer
In this episode of the ABWilson's Heart of the Matter podcast, host Aderonke Badamosi Wilson interviews Treva Spencer, an innovator, leader, and thinker who shares insights from her per…
S2 Ep13. ABWilson's Heart of the Matter Turns One!: Anniversary Special with Jessica Lightbourne and Aderonke Bademosi Wilson
In this special episode of ABWilson Heart of the Matter, host Aderonke Bademosi Wilson steps into the guest seat to celebrate the podcast's one-year anniversary. Interviewed by Jessica …
S2 Ep12. Awakening the Leader Within: A Conversation with Freedom Coach Rita Robles
In this episode of the ABWilson's Heart of the Matter podcast, host Aderonke Badamosi Wilson welcomes Rita Robles, a courageous, authentic individual and a liberator. Rita shares her jo…
S2 Ep11. Katharina Linnepe: Healing the Patriarchy, One Laugh at a Time
Welcome to another edition of ABWilson's Heart of the Matter. In today's episode, we are joined by Katharina Linnepe—feminist, author, and passionate advocate for equality. Katharina’s …
S2 Ep10. Maryem Biadillah: Mindfulness, Yoga, and the Power of Community
In this episode, Aderonke Bademosi Wilson engages in an insightful conversation with Maryem Biadillah, a mindful yoga practitioner and community advocate. Throughout the discussion, Mar…
S2 Ep9. A Heart for Making a Difference with Thea Furbert
In this inspiring episode, Aderonke Bademosi Wilson sits down with Thea Furbert, a passionate and driven individual dedicated to creating spaces of love, acceptance, and opportunity wit…
S2 Ep8. Choosing Love Over Fear: A Recipe for Community Change and Self-Care with Wendy McAdams-Flores
In this inspiring episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson is joined by Wendy McAdams-Flores, a passionate community activist, grandmother, and soon-to-be aut…
S2 Ep7. Healing from the Heart: Yanto Irjanto's Journey as a Scientific Healer
In this enlightening episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson sits down with Yanto Irjanto, a scientific healer, naturalist, and meditator. Yanto shares his j…
S2 Ep6. The Love Drum Philosophy with Jessica Lightbourne
In this powerful episode, Aderonke Bademosi Wilson sits down with Jessica Lightbourne, a coach, mother, and advocate for love-driven living. Jessica shares her journey of resilience, au…
S2 Ep5. Redefining What’s Possible: Sherrielynn Lilley's Story of Triumph and Self-Discovery
In this episode, Aderonke Bademosi Wilson sits down with Sherrielynn Lilley, a compassionate, resilient, and committed individual who shares insights from her diverse experiences as a t…
S2 Ep4. Bold Choices, Conscious Leadership: André Bright on Honoring Curiosity and Intuition
In this episode of ABWilson's Heart of the Matter, Aderonke Bademosi Wilson welcomes André Bright, a dynamic and multifaceted individual who embodies curiosity, creativity, and compassi…
S2 Ep3. Building Bridges: A Journey of Resilience with Ron Stotts
In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson sits down with Ron Stotts, a dynamic individual whose journey is defined by resilience and det…
S2 Ep2. Uncovering History: A Conversation with Engineer and Amateur Historian Melbourne Garber
In this enlightening episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson sits down with Melbourne Garber, an engineer, amateur historian, and grandfather. Mel share…
S2 Ep1. The Power of Choice: Creating a Life You Love with Digital Nomad Keron Rose
In this engaging episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Keron Rose, a digital nomad and lifelong learner. Keron shares his journey of embracin…
41. Celebrating 1,000 Downloads: A Self-Interview with Aderonke Bademosi Wilson
In this episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson celebrates a significant milestone – 1000 downloads of the podcast. Aderonke takes the time to reflect o…
40. Embracing Creativity, Curiosity, and Destiny: A Conversation with Dasha Kelly Hamilton
In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes the dynamic and creative Dasha Kelly Hamilton. Dasha shares her journey, from her chi…
39. Beauty, Brains, and Boldness: Beneath the Surface with Kisha Tyrrell
In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes the brilliant and dynamic Kisha Tyrrell. Together, they explore themes of empowerment…
38. Creating Space for Joy: On Positivity and Leadership with Dr. Nicole Bossard
In this inspiring episode, host Aderonke Bademosi Wilson sits down with Dr. Nicole Bossard to explore the transformative power of positivity and its critical role in organizational chan…
37. Soulful Journeys: Balancing Planning and Presence with Adair Cates
Join us for a heartwarming and insightful episode of ABWilson's Heart of the Matter, where we dive deep into the soulful journey of our guest, Adair Cates. Adair is a transformational C…