A Year of Zen
Daily (well, almost!) writing prompts, exercises, inspiration and commentary by Zen teacher Bonnie Myotai Treace. Author of A Year of Zen (pub October 2020), as well as many other books and articles, Sensei offers brief daily encouragement to practice one’s life with wisdom, compassion and creativity.
- Update frequency
- every day
- Average duration
- 6 minutes
- Episodes
- 46
- Years Active
- 2020
Threshold: Freshness of Mind
Bonnie Myotai reflects on a powerful poem by Pablo Neruda. How can we shift from seeing only the crises into recognizing we are at a threshold of possibility?
00:05:39 |
Mon 17 Aug 2020
Don’t Inspire Me! (A Day of Non-Doing)
In episode 5 of a Year of Zen, the writing assignment is to not write...Instead, notice your mind directly, and take care of sloth and busyness...
00:03:15 |
Sun 16 Aug 2020
Sincerity: The Bodhisattva Railway
Sensei Bonnie Myotai Treace gives a writing assignment, reads from Zen Mind, Beginner’s Mind.
00:04:24 |
Sat 15 Aug 2020
Trust and Not Knowing:Zen Writing Practice
Myotai Sensei presents four principles of writing practice, and gives the August 14 prompt.
00:04:45 |
Fri 14 Aug 2020
Resilience and Optimism
A bit of Zen, a poem, and the August 13 writing prompt with Sensei Bonnie Myotai Treace.
00:05:59 |
Thu 13 Aug 2020
A Year of Zen: Writing Prompts
Tune in each day for a quick writing prompt or inspiration: just a minute or two to get to the heart of the matter. Offered by Sensei Bonnie Myotai Treace, author of “A Year of Zen” (release date Oct…
00:00:23 |
Wed 12 Aug 2020
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