In this episode, Sheena delves into the world of Hormone Replacement Therapy (HRT) in Ireland. She explores the nature and necessity of HRT, its various options, benefits, and potential drawbacks. Sh…

Antimicrobial Resistance - What happens when antibiotics won't work? (re-release)

REALITY CHECK - This is really important!

Imagine a world before antibiotics when a simple cough or cut on your leg cou…

Sheena was asked "Is Salin Plus a gimmick?" on her instagram this week - this is the answer!

This episode focuses on the Salin Plus salt therapy device. Sheena addresses potential concerns about bias …

Understanding and Managing Croup in Children

In this episode of the Wonder Care Podcast, Sheena Mitchell, a Pharmacist and mother of three, discusses winter viruses with a focus on croup, a condition …

Understanding Human Meta Pneumovirus (HMPV): Symptoms, Treatment, and Prevention

In this episode, Sheena discusses Human Meta Pneumovirus (HMPV), a virus similar to RSV that was discovered in 2001 and…

Advocating for Vaccine Access: Navigating RSV Immunization Challenges

In this special episode, Sheena is joined by Emma, a mother of two, who recounts her harrowing experience with her child's severe …

Comprehensive Guide to the New RSV Immunisation for Parents

In this detailed episode, I provide an in-depth exploration of the new RSV immunisation, focusing on its importance, safety, and effectivene…

Empowering Women's Health: The Case for Over-the-Counter Vaginal Estrogen

In this episode, Laura passionately discusses her advocacy for making vaginal estrogen available over the counter, eliminating…

I am so excited to dive straight into Season 10 of A WonderCare Podcast!

Thank you all so much for staying tuned over the past couple of years - I quite literally could not do this without you.

Let's f…

The government has announced a new plan to include a two-dose chickenpox vaccine in the childhood immunization schedule for all babies born on or after October 1, 2024. The vaccine will be administer…

In this weeks episode I discuss the anticipated health challenges for the upcoming winter season. I draws parallels to Australia's recent flu season, highlighting the prevalence of diseases like flu,…

Head Lice Prevention and Treatment: Everything You Need to Know

In this Wonder Care podcast episode, Sheena Mitchell, a pharmacist and mother of three, covers comprehensive information about head lice…

In this episode, we are joined by Kim Wyse, a trustee of the Irish Sepsis Foundation, who shares her powerful and personal story of surviving sepsis. Kim talks about her life before sepsis as a busy …

Understanding Ultra Processed Foods: A Family Discussion

In this introductory episode, the host, Sheena, discusses the concept of ultra processed foods, aiming to educate parents, children, and anyone…

Settling Back into School - Survival Guide!

Now that the kids are back in school, it will become obvious that some children adapt better to the change in routine than others. As parents, we are often…

Mpox is making headlines - Want to know why?

In this episode:

• What is Mpox
• Risk of Mpox in Ireland
• What do we need to do to stay safe

We need to keep educating ourselves to be proactive about our health. …

There is a different form of contraception available for every individual and every life stage!

In this episode I chat about all of the pro's and cons of the various forms from pill, to patch, injecti…

This weeks episode tells you all about tick bites and Lyme disease. Lyme disease awareness is a huge part of prevention.

• What are ticks and do they all cause Lyme disease?
• How to know if you've been b…

I chat with Conal Harpur all about ADHD. We discuss the merits of diagnosis and its role in supporting both children and adults.

With ADHD being so widely recognised on social media and with more and…

I'm so excited to be back for Season 9 of A WonderCare podcast!

I'll be chatting all things family health once more and keeping you up to date on all of your health news!

Follow me on instagram here - …