A Touch of Light Podcast
A weekly podcast dedicated to spirituality in daily life, inspired by the revolutionary teachings of Paramhansa Yogananda.
- Update frequency
- every 7 days
- Average duration
- 5 minutes
- Episodes
- 427
- Years Active
- 2004 - 2025
Wait Till the Last Chapter
Transcendence and self-forgetfulness are the answers to every problem that life presents us. Blame, self-pity, and anger only deepen our suffering. How often do we think, “This isn’t fair. Why do I n…
Fri 25 Jul 2025
The One-Minute Solution
But I believe the real power of the one-minute solution lies in applying it to our inner lives.
Fri 18 Jul 2025
Ode to Joy
If we tie our joy to a particular event or experience, when that ends we inevitably slide down the slope of sadness. Yogananda explained that most people live in an endless cycle: happiness when desi…
Fri 11 Jul 2025
Just Relax
We live in a world that values effort, but often overlooks the importance of relaxation. We count our steps, track our workouts, and even “work” at our tennis games. Where is the element of fun in al…
Fri 04 Jul 2025
We Are Blessed
Many friends from around the world have been writing Ananda asking for prayers, guidance, and words of comfort. To offer hope and an understanding of what’s happening, we’ve chosen as the focus this …
Fri 27 Jun 2025
Finish What You Start
For the small things in life, follow the advice in one of Swami’s books: Do It NOW! Don’t leave dirty dishes in the sink. Try answering all your emails before going to bed. You’ll be amazed at how mu…
Fri 20 Jun 2025
Tuning Out the Mental Static of Fear
This little incident totally changed my experience of being in India. I realized that I could either “hold my breath” and live in fear, or follow reasonable precautions and enjoy the trip. I chose th…
Fri 13 Jun 2025
The Garden of Life
Embarking on the journey of life is also like creating a garden.
You need to start with a vision.
Fri 30 May 2025
Small Miracles
Paramhansa Yogananda tells us that there is no one whose prayers haven’t been answered in some way. But he warns us that God listens to our hearts, not just our words. The little wishes that loop qui…
Thu 22 May 2025
What We Become
If, when in the face of difficulties, we choose to be positive, undaunted, and filled with hope, then little by little, we’re transformed into a person of such strength and courage that nothing can d…
Fri 16 May 2025
Three Reasons to Face Your Fears
Fear of the unknown is deeply ingrained in human nature. But for the spiritual aspirant, fear becomes not an enemy, but a valuable teacher. I’d like to share three stories—each one illuminating a rea…
Fri 09 May 2025
Share Your Compassion
The key takeaway is clear: Each of us can, and must, become agents of the light.
Fri 25 Apr 2025
Listen for the Note
How do I maintain my peace amidst all the struggles and demands of my daily life?
Fri 18 Apr 2025
Ten Cures for Nervousness
Nervousness, worry, and anxiety each have distinct different causes and cures. Worry usually involves a specific situation and is generally temporary. Anxiety is a persistent, generalized state of un…
Fri 11 Apr 2025
The “I Do” Dilemma
Since Jyotish and I just celebrated our fiftieth wedding anniversary, and have both written blogs about it, I thought I’d play a little joke on you. The “I do” that I’m talking about today is not the…
Fri 04 Apr 2025
That Is My Nature
All of us live out the pattern of our nature. Our choices—thoughts, words, deeds, and feelings—when added up and averaged, create a tapestry of tendencies. Over time these tendencies form our persona…
Fri 28 Mar 2025
From a Tiny Ember
This was the beginning of a lifelong relationship that started as only a tiny ember of love, but over the years has grown into a beautiful flame which illumines both of our lives, and perhaps the liv…
Fri 21 Mar 2025
Service as a Means of Expanding the Heart
One of the loveliest aspects of selfless service is its power to expand the heart. Love is an aspect of God that can be found everywhere. Some of its most touching expressions appear in the deep care…
Fri 14 Mar 2025
The Mystery of Who We Are
t’s important to take time out to experience our own nature—not as defined by our body, mind, or personality; nor by our desires and attachments; nor yet by socially accepted goals and personas. This…
Fri 07 Mar 2025
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