A Simply Intentional Life

90 Days of Journaling, I’m sure your initial thought to that is “holy cow, that’s a lot”. But, stick with me here. It is scientifically proven that it takes approximately 21 days to make and create a…

With everything happening in the world right now, it is a very intense time to be a Mama. So it seems to be such a fitting time to have this raw and honest conversation about all things motherhood. 

A…

In life, we will experience many different seasons, some good, some not so great. Somewhere everything is fast-paced and pushing forward, and times of rest and turning inward. In this episode, I am g…

The Holidays can be a time of such warmth and love. But they can also be a time of stress, drama, and anxiety due to many different circumstances. I know that this time can be especially difficult wh…

While it may seem “cliche” to talk about gratitude practices the week of Thanksgiving, I’ve got a deeper perspective that I think is so important, and needs to be discussed. The idea of gratitude and…

You all know how I like to talk about how life is 50/50. I believe that life is both black and white. Both, good and bad. Today I’m going to talk to you more about feeling the “bad” parts, but learni…

How difficult is making decisions for you? Does it feel like regardless of how big or small they are, it's something you struggle with regularly? This is something that pains so many of us every sing…

We are constantly bombarded with the need to have and do more: buy more things, do more in our business, make more money, being in all the activities. More, more, more. But I want to challenge you to…

Are you struggling with managing your finances? Is the idea of talking about money, not even beginning to truly deal with it, scary to you? If you’re feeling this way, chances are you aren’t really “…

You’ve heard about life coaching, but still just aren’t sure what it’s all about. Is it like therapy, or seeing a counselor? How do you know if you should work with one? I’m going to break it down fo…

Branding can feel overwhelming, and chances are you might even be overthinking it. Get ready to learn how to make this process simpler and more aligned with not just your business, but also your pers…

Are you a perfectionist? 

In this episode, Dr. Jane Tornatore is sharing about her life struggle with being a perfectionist and how she has been able to develop simple tools to help her recover from h…

So many of us are going through the motions of every day without taking the time to really stop and “feel” our feelings. We mask, and analyze, but tend to avoid actually taking time to sit with the e…

Have you been feeling like an imposter in your business? 

In this episode, Vince shares about his life and how he accidentally became an entrepreneurial coach. He goes into depth about how he has deal…

Have you been knowingly, or maybe even unknowingly avoiding or ignoring your achievements? Let’s talk about the role of celebrating yourself. I mean really learning to celebrate everything, no matter…

Have you been avoiding or ignoring your current situations? Let’s talk about the power of acceptance. Accepting your circumstances doesn’t mean that you are pretending everything is okay or that you …

Sales are how you bring in money in your business, selling is VITAL for success. So it is something that absolutely needs to be covered as a foundational stepping stone in your business.

This is our l…

Let’s dig into marketing, more specifically though, the foundation on marketing and some core pieces that I teach and coach on throughout the 4 Figure Foundation. 

We are still in our August series of…

This is the third part of our August series all about the foundations needed for a successful business and a sneak peek into what I coach on in my 4 Figure Foundation program. These foundational conc…

This is Part 2 of the foundational work that I have put together for you for this month. Today is all about thinking like a CEO. Creating a business is something that you are putting a lot of care in…