A Pinch of Honesty
Just the day in and day out of daily life. Real life. Normal stuff and a desire to see where it leads. Like a strange show you can't stop watching. The everyday and mundane can be pretty interesting if you watch it.
- Update frequency
- every 9 days
- Average duration
- 13 minutes
- Episodes
- 153
- Years Active
- 2020 - 2025
Colds, Grief and Sometimes Life is Hard
Welcome back. The summer is in swing, we are feeling it all and hoping that society lets us sit in our grief and just feel sad for a while.
Pudding, Cake ... History Yes Please!
Cottage pudding recipe from the Boston School of Cooking Cookbook leads me down a rabbit hole on the history of cakes, puddings, loaves, and other sweet bakes. Take a trip down histor…
Colds, Stress and How to Stay POSITIVE
In this pod cast we chat about how stress can effect folks and how positive affirmations can make all the difference. Join me in a bit of gratitude and self-realization!
Negative Space
The ramblings of a lady with 1,227 interesting facts in her brain. Today is about nothing and everything. Please join me.
First Period, Mental Health and Change
Life and travel have taken over. Staying in the moment, being there when I can, and rolling with it have taken over. I'm also listening to a fantastic series. Want a comedy that wil…
Resolutions & Routines
I'm working on routines for change and making some progress. Come join me!
Toxicants and How We Respond
Toxic people and things. How do we reply? Do we jump at it - hit it head on or just leave it to sit by the roadside. I have a few suggestions. Happy 2023.
2023 Intentions
2022 is a wrap. I've listened to what 2022 teaches me and what I plan for 2023. I will always have a lot of work to do, but this year really put it into perspective. Happy New Year's…
Holidays & Darkness
" But without the dark we would never see the stars". How we are moving into the holidays and what gas lighting looks like.
Motivation & The Brain
I don't want to be an elderly zombie looking at my phone, afraid of change. How do I motivate myself to change and evolve? Taking tips from:
Instagram: @the_brain_doctor
Oh Failure. My Sweet Sweet Friend
Yep. Out here failing. Failing at minimalism. Failing at time management. Failing friends. Failing the people I love. FAILING.
But, let's be honest. I'm not out. I will be back.…
Go Balls Out
How and when to go balls out. What does it mean to put all of your energy into something? And did you know this was a wellness podcast. WHO KNEW???
Still Sick
Yep. Still feeling ill. Still thinking of you and wondering if you are on the path to your destiny. Come join me on the journey.
Change brings change
In this podcast we delve into change and how hard it can be. Why we procrastinate and how to allow discomfort into our life.
Alive & Racism
I am alive. Got through COVID and now have a crazy summer ahead of us. While on travel, I noticed that racism is deep inside us. How do you deal with this? How do you address it?
STRESS!!!!
There is a lot of stress around my house. So much so that I had to change my approach and adjust how I deal. Care to hear how?
What does our underwear say about you?
I've been looking at my pandemic clothing and underwear and wondering where my true self went. Come listen and find out what you might want to put on the outside and as the underlayers…
Answer to Life - 43
A whole lot has been bouncing around my head for the past couple of weeks. Travel and life and dreams. Here I try to sort it all out.
Failure & How to Get Back Up
I've been failing a lot lately. I've found that the starting of something new is harder than standing back up after being knocked down. How about you?
COVID
Yep. Covid is in the house. How did we make it through? Was it bad?