a past, repainted.

Do you suffer from unexplained stomach aches, nausea, or digestive issues? The cause might not be what you think.

Read the full show notes and discuss this episode on my website. 

Visit me at: apastr…

Do you find yourself getting overwhelmed by the outrage on social media... or is it just me?

Read the full show notes and discuss this episode on my website. 

Visit me at: apastrepainted.com

Instagra…

Find out some ways trauma effects our identity as artists, and how claiming the title of artist relates to healing. 

Read the full show notes and discuss this episode on my website. 

Visit me at: apa…

Healing from trauma isn’t easy, but it’s possible. Here are some thoughts on the purpose, process, and problems of engaging our story to heal from trauma and set our art free. 

Read the full show not…

The right decision isn't always easy.

This is the sixteenth and final episode of a series that are just the start of where I plan to take this podcast. These initial episodes will give you a backstor…

2020 was rough. But I'm going to focus on the good parts.

This is the fifteenth in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give …

Do you feel like it's too late to change or heal? I did. But not anymore. Here's why...

This is the fourteenth in a series of episodes that are just the start of where I plan to take this podcast. Th…

Has your trauma affected the people around you? Mine did, and here's what happened...

This is the thirteenth in a series of episodes that are just the start of where I plan to take this podcast. Thes…

I hit my rock bottom and cried out for help. I got an answer, but it wasn't what I was expecting. 

This is the twelfth in a series of episodes that are just the start of where I plan to take this pod…

When I first told my story, I didn't know how to feel about it. But that all changed in an instant. 

This is the eleventh in a series of episodes that are just the start of where I plan to take this …

Therapy was helping me make sense of my emotions, and then life threw me a curveball...

This is the tenth in a series of episodes that are just the start of where I plan to take this podcast. These i…

Do you want to know what happened when I shared my secret for the first time? Listen and find out! 

This is the ninth in a series of episodes that are just the start of where I plan to take this podc…

Have you ever wanted to change, but didn't know how? That's where I was, and this is what happened. 

This is the eighth in a series of episodes that are just the start of where I plan to take this po…

Can pride and shame exist at the same time?

This is the seventh in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory …

How can we tell where our symptoms come from?

This is the sixth in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory …

Can you spend all your time with someone and still feel alone?

This is the fifth in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give…

"Forgive yourself for not knowing what you didn't know before you learned it." - Maya Angelou

This is the fourth in a series of episodes that are just the start of where I plan to take this podcast. …

Have you ever been faced with a life-changing decision? I was, and here's what happened...

This is the third in a series of episodes that are just the start of where I plan to take this podcast. Thes…

The abuse distorted how I saw myself as a teenager.

This is the second in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a bac…

Did the first symptoms surprise you too?

This is the first in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on th…