A Moment with Mart

Joey Bellus addresses the physical, mental, emotional, and spiritual dimensions. He coaches holistically and with intention. 

Encouraging clients to tap into their innermost selves, Joey draws out th…

This week's questions:

• If you could ask God, life, the angels or powers that be any question and receive a direct answer, what would it be?
• What shocks me about me?
• What have you learned about yours…

In this conversation, Harvey explores the evolution of his personal development frameworks, starting from the Diamond Series to a more complex three-pillar system. He emphasizes the importance of men…

This week, Lance Kaufman will be joining the show. For the last few months, Lance and I have shared many conversations surrounding consciousness, evolution, and the rock formations of Sedona. The maj…

This week's questions:

• How should you breathe throughout the day? How should you breathe when in competition?
• How did you best stay consistent in your journey from mouth breather to nose breather?
• W…

In this conversation, Harvey reflects on their recent return to Minnesota after living in Arizona, exploring the contrasts between different environments and their impact on consciousness and persona…

Johan Martinez-Khalilian is an internationally recognized mental performance coach working with elite athletes, coaches, and executives across the NBA, MLB, NHL, and NCAA. As the founder of DVLPMNT, …

Grab yourself a cup of Joe, however you like it and sip it slow while we spend our Friday answering questions only to find more questions. This second edition of Coffee Buzz Friday is brought to you …

In this conversation, Harvey shares a personal journey of reading the Bible, discussing the challenges and insights gained throughout the process. The exploration covers the transition from the Old T…

Grab yourself a cup of Joe, however you like it and sip it slow while we spend our Friday answering questions only to find more questions. This second edition of Coffee Buzz Friday is brought to you …

In this conversation, Harvey reflects on his journey in coaching, discussing the importance of individuality and observation in coaching high performers. He emphasizes the need for a flexible approac…

This week, we have Dr. Neel Bulchandani on the show. Dr. Neel is a deep thinker and someone you can quickly get into a wonderful conversation with. His easy, free-flowing mind, paired with his creati…

Grab yourself a cup of Joe, however you like it and sip it slow while we spend our Friday answering questions only to find more questions. This second edition of Coffee Buzz Friday is brought to you …

In this episode, Harvey reflects on personal milestones, including two years of sobriety and the impact of COVID-19 on society. The conversation shifts to the effects of daylight saving time on healt…

This week we have Luke Williams, Major League Baseball player for the Atlanta Braves join the show. 

Luke was originally drafted out of high school to the Philadelphia Phillies and eventually debuted…

Grab yourself a cup of Joe, however you like it and sip it slow while we spend our Friday answering questions only to find more questions. This second edition of Coffee Buzz Friday is brought to you …

In this conversation, Harvey explores music's profound impact on emotions and decision-making, questioning the concept of free will and how our environment shapes our thoughts and behaviors. The disc…

Welcome to this week's episode with Mitch Haniger. The 2018 MLB All-Star and veteran outfielder for the Seattle Mariners is an intellectual giant. We have had a few years since our last podcast toge…

Grab yourself a cup of Joe, however you like it and sip it slow while we spend our Friday answering questions only to find more questions. This second edition of Coffee Buzz Friday is brought to you …