A Mighty Practice

It's January, and if you don't feel pumped about starting up the year, you're not alone! In this episode I'm going to talk about how to approach your year as happening within creative seasons. We'll …

In this episode we'll talk about reflecting on your work. This is truly a skill. I'll offer an exercise for reviewing older work you've made and finding within it, the ideas that still feel important…

In this episode, we're talking about FEEDBACK. How do you know when it's the right time to get feedback on your work? We'll look at some questions you can ask yourself to understand where you are in …

In this episode I'll talk about how art-making is not a "self-indulgent" activity but vital to our survival and the survival of others. 

Thanks to Beth Pickens, whose work inspired this podcast. Che…

It's episode #20! In this episode I talk about the problem with setting a high bar when it comes to starting a creative project. Oftentimes we set high expectations of our work in order to prove to o…

Critics vs. haters, ya'll! In this episode, I'll talk about how to know the difference between "a critic" and "a hater" and recognizing where you're getting your feedback from. I'll talk about the im…

Creative friction is the stuff that slows you down and prevents you from expressing your ideas at their fullest. In this episode, I'll talk about 5 different kinds of creative friction and what you c…

Let's talk about REJECTION! In this episode I'll talk about what rejection is, why it cuts so deep, and how we can keep going after we've been rejected. I'll also share some of my personal experience…

I'm so pumped to finally announce my new school for artists! 

A MIGHTY PRACTICE IS AN UNCONVENTIONAL SCHOOL FOR THE CREATIVE SOUL. Through classes and coaching we give artists of all levels what they…

In this episode I'll talk about how I define creative burnout. I'll talk about why creative burnout happens and what we can do about it. I'll differentiate between burnout and overwhelm and how to ap…

We often think of jealousy as an ugly emotion that we should quickly dismiss. In this episode I'll talk about how jealousy, when used with intention and self-compassion, can be a useful tool for unde…

In this episode, I'll talk about the feeling of "being careful" or when we feel scared to make new decisions in our creative work and as a result get stuck. I'll talk about why we're careful, how you…

In this episode, I'll talk about how to make time for your creative work and what might be blocking you from building a creative habit. 

Note: This episode was recorded during the COVID-19 quarantine…