A Girl's Guide to a F*cking Good Life

This is honestly one of the simplest strategies you'll learn to change your life! Tanya gives you short sharp tips on how the words you think and say to yourself determine your reality. Amazingly, sh…

This episode is very close to my heart. Grief can feel lonely and unbearable, but Kym's story will leave you feeling inspired and empowered in the eyes of grief.

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Oh WOWSERS! What an episode! This week I chat with author Sarah K Ramsey about toxic people and personalities! She has an inspirational story and shares super easy strategies from her book 'Becoming …

These guests just keep getting better and better!! Jessica Cerato chats all things numbers, numerology and energy alignment on the show with me this week! Perfect timing for one of the highly energet…

Hello third episode of 'A Girl's Guide to a Fucking Good Life'!! Beautiful brave group member Kirstie shares her new death experience, life lessons and gratitude for life! You gals are going to love …

Woop woop!! Second episode of 'A Girl's Guide to a Fucking Good Life'!! Say HELLO to all things spirituality and meditation! I welcome amazing guest Jacey Herbet to open up our spiritual closets and …

AHHHH! The first episode of 'A Girl's Guide to a Fucking Good Life' goes off with an absolute BANG thanks to awesome guest expert and champagne confidence queen, Heidi Anderson! We talk all things co…

In this pre-release episode you'll hear me being interviewed by my twin sis Hayley! When I announced I was releasing a podcast I said I wanted my episodes to be open, honest and raw... So I gave my a…

In this bonus pre-release episode you'll hear the lovely ladies, Jess and Xana interview me on their podcast 'Keep Your Gin Up'! We talk all things burn out - early warning signs and how to manage yo…

Here we GO! When the podcast is officially dropping and what to expect...