A Drummer’s Guide To...

Join me in this episode, A Drummer's Guide To... Hyper-focus and Flow as I share the benefits of getting into those states and how I use them to 'move the needle' as it were towards my goals. If you …

Join me in this episode, A Drummer's Guide To... Perfectionism Revisited where I share about my bloomin perfectionist attitude and negative self talk rearing it's head once again in my life. Coming o…

Join me in this episode, A Drummer's Guide To... Identity Pitfalls where I share the dangers of identifying yourself in certain ways, vs empowering yourself. As always there's a lot of tangents, ramb…

Join me on A Drummer's Guide To... Finding Your Rhythm where weirdly I won't be talking about drumming or even music, but working within your constraints to make the most of the time, energy and reso…

Join me on this episode of A Drummer's Guide To... Goal Setting for 2024 as I share how I create, implement and maintain my goals for any given year and beyond. This is an amalgamation of many years …

Join me on this episode, A Drummer's Guide To... Normalisation. This is exploring the approach I take when deciding to tackle something, develop a new skill or want to achieve a goal. Hope it gives y…

Join me on this episode, A Drummer's Guide To... Rest! I was knocked out with a cold/flu bug last week - soooo annoying! As you know, I like to be on the go doing stuff, so I found it hard to stop an…

Join me on this episode, A Drummer's Guide To... Recent Musings as I share some of the thoughts I've been having the last few weeks, and talk about nothing in particular! It's a rambling ramble y'all…

Join me on this episode, A Drummer's Guide To... Self-Talk as I share the things the voices in my head tell me! Yep, a reaaaaallll insight! I also share how I've gone from letting them sabotage me, t…

Join me on this episode, A Drummer's Guide To... Faffing as I talk about what faffing around, or tinkering with little almost inconsequential things is a sign of for me and how I stop myself so I can…

Could imposter syndrome be positive?

Join me in this week's podcast episode of A Drummer's Guide To... as I explore this idea, and share how I use my imposter syndrome as a force for good in my own l…

Join me as I share how I deal with feeling unmotivated and defeated, and yes I get those feelings as we all do! In fact I start the episode feeling rather flat, and you can see the physical change ha…

What is your inner critic trying to tell you?

In this episode I share how I turned my inner critic into one of my best friends, and use it as one of my greatest resources to take action in a way that…

What is your greatest superpower? 

Join me as I share what I think mine are, and hopefully inspire you to explore your own strengths along with the 'Kryptonite' element that comes with every superpow…

Join me on this episode as I explore my own journey with creativity, how I harness my creativity, and expand its definition past where most would!

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What are some of the common traits that all musicians posses?

This was a question I obsessed over (I know, doesn't sound like me) for many years! Join me as a share my research and findings from abou…