7EveryMinute podcast
Jim Cranston from 7EveryMinute offers a mix of first-hand experience and expert interviews to offer new possibilities for enjoying life as a Baby Boomers. Retirement, supplemental income, health, insurance, relationships, travel, living overseas, learning, and very importantly, giving to others, are just a few of the topics we cover. But, this is all taken from the perspective of having to live on a limited income without a huge retirement savings. That’s right, retiring realistically, not like the TV ads.
- Update frequency
- every 7 days
- Average duration
- 14 minutes
- Episodes
- 106
- Years Active
- 2023 - 2025
2025 April 8 Being relevant with your goals
We continue our journey through writing SMART goal, this time focusing on Relevant or Reach goals. What are those? Join in to find out how they can help you follow your vision!
00:32:45 |
Tue 08 Apr 2025
2025 April 1 Actional goals for achievable progress
In this third part of our series, we cover goals that are Actionable and Achievable, and why this is such an important piece of the SMART goals process.
00:36:05 |
Tue 01 Apr 2025
2025 March 26 The next fun step in goal setting
We are doing a series on creating SMART goals, and this week is step 2, making Measurable goals. Join us to discover the benefits and motivation it can bring! #SupportUkraine #Ukraine #StandingW…
00:17:17 |
Tue 25 Mar 2025
2025 March 18 Goals to thrive by
Good goals give us a way to move through life confident that we are going where we want to end up. Tonight we start a short series on setting good goals to help reduce stress and move towards your li…
00:12:27 |
Tue 18 Mar 2025
2025 March 11 Live by kindness
There are many voices today saying to be unkind and uncaring. Simply, that is just living by fear and missing out on much that life has to offer. #SupportUkraine #Ukraine #StandingWithUkraine #U…
00:11:58 |
Tue 11 Mar 2025
2025 March 4 Focus, not drama
There is plenty of drama in the news these days, but now more than ever you must focus on your vision and the goals to support that vision #SupportUkraine #Ukraine #StandingWithUkraine #UkraineR…
00:12:33 |
Tue 04 Mar 2025
2025 February 25 What did you just say about me?
We know ageism is all around us, but sometimes it even slips into reputable publications. It’s still bias, it still isn’t funny, and it can still be damaging if you let it #SupportUkraine #Ukrai…
00:12:08 |
Tue 25 Feb 2025
2025 February 18 Who's really running your life?
We may find ourselves wondering about our path through life and how things happen. But we often forget that we have the ability to choose to work towards our own life vision. #SupportUkraine #Uk…
00:08:15 |
Tue 18 Feb 2025
2025 February 11 Aging: the cure can be you!
We all think about aging in different ways throughout our lives, but the one constant is that we can have the biggest influence on ourselves and our attitudes. #SupportUkraine #Ukraine #StandingW…
00:17:40 |
Tue 11 Feb 2025
2025 February 4 Finding the future you
AI is now being used to help you find your future self. But you already know how to find the future you; you just have to ask yourself who you want to be. #SupportUkraine #Ukraine #StandingWithUk…
00:15:00 |
Tue 04 Feb 2025
2025-01-28 Find the positive energy
Even when we try to be positive there are some times when you just don’t feel it. Then it might be time to reframe and restart with a new positive perspective! #SupportUkraine #Ukraine #StandingWit…
00:07:46 |
Tue 28 Jan 2025
2025 January 21 It's about time
None of us knows how much time we will have to live, but we do know some ways to make the best of all the time we have! #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
00:09:38 |
Tue 21 Jan 2025
2025 January 14 Give yourself grace too
As we go through life our abilities change along with our superpowers. Sometimes it can surprise us, and then we should view ourselves with grace! #SupportUkraine #Ukraine #StandingWithUkraine #U…
00:06:13 |
Tue 14 Jan 2025
2025 January 7 Little steps tp big changes
A different way to approach goals and resolutions that is more sustainable and even fun! #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
00:11:58 |
Tue 07 Jan 2025
2024 December 31 New Year's Tips and Wishes
Some tips to navigate New Year’s in a better spirit and to set yourself up for a more positive and resilient New Year! #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
00:14:44 |
Tue 31 Dec 2024
2024 December 24 Merry Christmas Wishes
Christmas is a holiday of joy, and that is what makes it uniquely wonderful both secularly and religiously. #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia
00:04:07 |
Tue 24 Dec 2024
2024 December 17 Age vs aging
Many young people are feeling “middle aged” in their twenties, while many people over 65 still feel middle aged! Here’s some reasons why and how to stay active. #SupportUkraine #Ukraine #Standing…
00:14:38 |
Tue 17 Dec 2024
2024 December 10 Envisionment and Mission
A quick recap of how 7EveryMinute started, where we are going, and how your vision may not come instantly, but it will come when the time is right. #BBDLive #SupportUkraine #Ukraine #StandingWi…
00:15:43 |
Tue 10 Dec 2024
2024 December 3 Efficiency and Perfection
Efficiency and perfection are cousins in derailing us from living a life aligned with our own vision. You are exactly who you are supposed to be, live it with confidence! #SupportUkraine #Ukraine…
00:17:36 |
Tue 03 Dec 2024
2024 November 26 Driving Across America
People say lot's of things, most of them bad, about the US. Perhaps they should try actually driving across it and talking to the people they are criticizing; they just might be surprised!
00:13:35 |
Tue 26 Nov 2024
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