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4000 Weeks - Podcast

4000 Weeks

 4kWeeks

The official weekly podcast of 4KWeeks.com. Bringing you thoughtful reflections on how to get the most out of each of your numbered weeks, along with a weekly dad joke, quote, podcast and content recommendations. All in 15 minutes or less... usually!

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Business Coaching Health & Fitness Self-Improvement Self Improvement Entrepreneurship Mental Health Education
Update frequency
every 6 days
Average duration
28 minutes
Episodes
96
Years Active
2023 - 2025
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Week #29, 2024

Week #29, 2024

Getting the splinter out...

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00:29:06  |   Sat 13 Jul 2024
Week #28, 2024

Week #28, 2024

What's the purpose of a man?

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00:40:38  |   Sat 06 Jul 2024
Week #27, 2024

Week #27, 2024

Circles... it's all circles.

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00:33:48  |   Sat 29 Jun 2024
Week #26, 2024

Week #26, 2024

How lucky are we!!!

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00:31:09  |   Sat 22 Jun 2024
week #25, 2024

week #25, 2024

Happy Father's Day!

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00:35:38  |   Sun 16 Jun 2024
Week #24, 2024

Week #24, 2024

The Work...

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00:22:01  |   Sat 08 Jun 2024
Week #23, 2024

Week #23, 2024

Even more Epic amounts of Epictetus!

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00:22:17  |   Sun 02 Jun 2024
Week #22, 2024

Week #22, 2024

Epic amounts of Epictetus!

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00:26:09  |   Sat 25 May 2024
Week #21, 2024

Week #21, 2024

You Get NOTHING!!!

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00:29:35  |   Sat 18 May 2024
week #20, 2024

week #20, 2024

Be a builder, not a tearer downer..

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00:25:45  |   Sun 12 May 2024
Week #19, 2024

Week #19, 2024

Some things just are.

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00:22:29  |   Sun 05 May 2024
Week #18, 2024

Week #18, 2024

Telling Stories

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00:20:30  |   Sat 27 Apr 2024
Week 17, 2024

Week 17, 2024

Be grateful for all of it.

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00:40:05  |   Sat 20 Apr 2024
Week 16, 2024

Week 16, 2024

Intention and Mindset

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00:24:05  |   Sun 14 Apr 2024
Week #15, 2024

Week #15, 2024

The Great Sadness

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00:36:09  |   Sat 06 Apr 2024
Week #14, 2024

Week #14, 2024

build some community!

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00:26:27  |   Sat 30 Mar 2024
Week #13, 2024

Week #13, 2024

Let's all be earnest

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00:22:29  |   Sat 23 Mar 2024
Week #12, 2024

Week #12, 2024

Earnest Effortfulness

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00:34:49  |   Sat 16 Mar 2024
Week #11, 2024

Week #11, 2024

Status Quo and Creative Disruption

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00:31:15  |   Sat 09 Mar 2024
Week #10, 2024

Week #10, 2024

Be great in Act, as you were in thought.

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00:29:16  |   Sun 03 Mar 2024
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