3 Guys Talking Smack

It's Benita's Birthday Month and the party is on. The Sistas and Mr. C  welcome  Liam from 3 Guys Talking Smack for this all party edition of 3 Sistas Talking Smack and Listening to Music.

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Sweet T from   3 Sistas Talking Smack Podcast joined  Liam, Big P ,Still Bill and Benita to kick off Season 6.Omar was AWOL, but we hear that he will be back for Episode 2!
Hot and Smooth Sounds and a…

The Guys and Benita are back for the Holidays! From Kenny G to Bloodstone, this eclectic mix is perfect to get you in the mood for the Holiday Season.

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The Sistas and Mr. C are back! Mr. C was in hot water from the beginning thanks to his opening song! What' your take? The songs are hot as well as the conversation. Are women programmed to be more nu…

The Sistas are back with Mr. C and Big P.  From Kendrick Lamar to Fleetwood Mac the eclectic mix continues! How many days between underwear changes? The ladies weigh in.  Is it OK for a wife to accep…

The Guys and Still Bill return for a session of jams sports commentary, dirty underwear and more! Benita is AWOL again!

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We welcome your comme…

The Guys are Back (Minus Liam,who is on his yearly European Excursion) Still Bill and Sweet Tea joined the table to bring us a Groove Session of 3 Guys? How do you define being in the groove and is B…

The Sistas and Mr. C are back with two hours of jams and Hot Talk. Sweet T is trying to decide whether to dump Tank or Keith . Would you sell your panties to a stranger? The Sistas debate! Have you h…

The Sistas are back and so is Mr.C. Topics included Rhianna and the Super Bowl, a local hospital in Richmond making national news for all the wrong reasons while another local hospital is apologizing…

Liam, Big P and special guest Sweet T from 3 Sistas Talking Smack are back with another Remake Show with some new renditions of some old classics. Omar and Benita are somewhere drinking bourbon and c…

The Sistas were off this week and Benita took the opportunity to flex her miniature muscles and takeover the studio.. She brought her bodyguard Big G and to make things worse for Big P, Sweet Tee jus…

The Guys are back this week with a show highlighting some of our favorite female vocalists! Thanks to Diane for the inspiration to do this show. "Still Bill" aka "Mr. Know it All"  joins us again whi…

The Sistas are  back! But where is Mr. C? An anonymous guest only known as "Tech Support" joined the sistas for 2 hours of fun and hot R&B! Is Tank out and Keith back in with Sweet T?
Stay tuned!

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The Guys minus Benita are back with a soulful R&B vibe this week.

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The Sistas are back with jams and plenty of smack. Have you heard about finding love in a Popeye's chicken parking lot? Steve is back with insults and Elena is looking for love in all the wrong place…

The Guys and Benita are back this an all cover edition  with special guest Reese Cup.  We played remakes of some classic R&B and Pop Songs. Some were even better than the original and some paled in c…

The Sistas and Mr. C are BACK taking on their detractors and haters as only they can! Hot R&B and Soul with everything from EWF to Tank and Missy!


Best 2 hours on web!


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The Guys (Minus Omar) and Benita are back with commentary on Roe V Wade, Herschel Walker and R Kelly with some Old School Flashbacks from EWF, The Ojays,  Issac Hayes and More!

The Sistas and Mr C are back from summer break! R&B and hot jams with hot conversation! Everything from R, Kelly to Roe Vs Wade. You don't wanna miss this one!