Co-Hosts Mitchell and Dan chronicle their journey to lose weight, lift more, and live better.
Show comes out once a week until they quit or become paragons of health and fitness, follow along to see which happens first.
This week Dan tries to sing a song about Canada, we test our Australian knowledge, and Mitch grunts... alot.
This week Dan longs for Hong Kong, we discuss our solo work, and Mitch learns about teenage girls.
This week Dan gets ready to flee the country, we talk about the 5k, and Mitch tries editing for the first time.
This week Dan gets shot up, we talk about the future, and Mitch learns about Stranger Danger.
This week Dan acts as staff, we talk about a new diet, and Mitch agrees to eat anything I buy for him.
This week we meet up with a personal trainer, talk about the gym we go to, and Mitch talks in depth about anacondas.
Links mentioned!
We weigh in for the first time since we've begun working out, discuss our new workout, and Mitch talks about his love of crossdressers.
Side note, this is actually a corrected copy, if you listened…