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28ish Days Later - Podcast

28ish Days Later

What do you really know about the menstrual cycle? In this award-winning podcast India Rakusen explores the whole bloody story, discovering facts that could change your life. Periods are just the beginning.

Society & Culture Health & Fitness Documentary
Update frequency
every day
Average duration
13 minutes
Episodes
29
Years Active
2022
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Day Eight: Hack it to Win it

Day Eight: Hack it to Win it

For years the female body in athletic performance has gone understudied, until recently.

India meets Richard Burden from the English Institute of Sport who is researching the effect of hormones on fe…

00:14:00  |   Mon 21 Mar 2022
Day Seven: Oestrogen Rising

Day Seven: Oestrogen Rising

India introduces the series to oestrogen, the hormone of sass, sex and energy. Dr Jackie Maybin explains the role of oestrogen in preparing the body for ovulation and Dr. Sarah Hill explains her rese…

00:14:00  |   Mon 21 Mar 2022
Day Five: Blood and Bears

Day Five: Blood and Bears

Ever heard of bears eating people who were on their period? Maybe sharks eating menstruating swimmers? These sort of myths are everywhere. India is joined by Caroline Byrd who’s job was lost due to a…

00:16:25  |   Mon 21 Mar 2022
Day Six: The Stories We're Told

Day Six: The Stories We're Told

Joined by Alec Mills, Chella Quint and Dr Camilla Rotsvik, India investigates the impact of images on the way women feel about their periods. From menstrual shame to scented tampons, India assesses …

00:14:00  |   Mon 21 Mar 2022
Day Four: Winter

Day Four: Winter

India and the author of Period Power, Maisie Hill, discuss the best way to manage and interact with your cycle. Specifically looking at the bleed, or rather the season ‘winter’, Maisie offers advice,…

00:13:48  |   Mon 21 Mar 2022
Day Three: Pain And Prejudice

Day Three: Pain And Prejudice

This episode of 28ish Days Later is about period pain and endometriosis. India also discusses period poo’s and prostaglandins with Dr Katy Vincent.

India also meets Phoebe who lives with endometrios…

00:13:56  |   Mon 21 Mar 2022
Day Two: The Flood

Day Two: The Flood

On day two of the period, India Rakusen carries us through the bleeding part of the period from the hormones, to the reason we bleed and the stigma surrounding it with Dr Jackie Maybin. India also me…

00:16:15  |   Mon 21 Mar 2022
Day One: Power

Day One: Power

India Rakusen journeys into the womb with Dr Dornu Lebari and Dr Jackie Maybin. We peel back the layers and meet the fallopian tubes, ovaries, cervix and the endometrium.

India is also joined by Dr E…

00:14:55  |   Mon 21 Mar 2022
Welcome to 28ish Days Later

Welcome to 28ish Days Later

What do you really know about the menstrual cycle? India Rakusen explores the whole bloody story, discovering facts that could change your life. Periods are just the beginning.

In this intimate, bold…

00:01:28  |   Tue 15 Mar 2022
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